Simple, slightly crunchy, awesome tofu that meshes well with any salad and dressing combo.

perfect salad topper


  • 1 block firm tofu
  • 2 Tbsp melted coconut oil
  • 1 Tbsp sesame oil
  • ½ Tbsp Tamari or soy sauce
  • Fresh ground black pepper to taste


  1. Preheat oven to 375° F.
  2. Press tofu between two plates wrapped in paper towel for 15 to 20 minutes. Drain off water from pressed tofu and slice into cubes.
  3. Toss tofu cubes with melted coconut oil, sesame oil, tamari, and black pepper.
  4. Place tofu cubes on baking sheet covered in greased aluminum foil or parchment paper.
  5. Roast for thirty or so minutes, turning once. Eat or store in airtight container in fridge for up to three days.

Courtesy of Rose Nelson

shame on albertsons


Please sign and share the petition to Safeway/Albertsons’ CEO Vivek Sankaran right now and tell him that all neighborhoods need access to fresh food!

Please sign our friends, at Birchwood Food Desert Fighters, petition to Albertsons, asking them to remove ALL grocery noncompete clauses affecting the Park Manor Shopping Center.

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

* Suggested language and details: Please make a polite phone call and keep in mind the person you are speaking to probably has no idea about this policy—most people don’t. You just need to stay on the line for a customer service representative. For Safeway, they will ask you for your full name and phone number and if you have a Safeway card number.
Suggested language: “I am calling to log a comment against a Safeway / Albertsons policy that sometimes puts restrictive deeds on its former properties and prevents other grocery stores from moving in, sometimes for 10 years or more. This has impacted community health. I would like Safeway / Albertsons to end this policy immediately.”

If they ask questions you cannot answer, feel free to provide our email: and remind them you are calling because you disagree with this practice.

Order some of our leaflets to share with others by emailing info(at)


Join us by taking a stand in front of your local Safeway / Albertsons! Find a demo to attend here.

Want to organize your own demo? We can send you leaflets and posters. Contact us here for additional details.

Take action on social media with hashtag #ShameOnSafeway & #ShameOnAlbertsons and tagging Safeway & Albertsons.

Thank you for wanting to take a stand against a corporation that is impacting the health of Black and Brown communities and low-income neighborhoods.

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