Curry Veggie Split Pea Soup


1 ½ cups green split peas
4 cups water
4 cups vegetable broth
2 potatoes, diced
2 large carrots, chopped
1 small onion, chopped
1 bunch kale, chopped
2-inch piece of ginger, minced
2 teaspoon curry Powder
1 teaspoon garlic Granules
1 teaspoon black pepper
1 teaspoon sea salt
¼ cup nutritional yeast


Bring the water and split peas to a boil. Reduce heat to a simmer, cover and cook 30 minutes. Add the broth, potatoes, carrot, onion and ginger and cook an additional 15 minutes. Add the spices and kale and simmer until kale is soft, about 10 minutes.

These spices are how I like it. You may find starting with less salt and pepper and adding more as you go will cater to your own taste buds. I really like ginger, so cut down on this is you are not as much of a fan. Soups are great in that they can easily be altered to your own liking.


Courtesy of Chelsea Lincoln

shame on albertsons


Please sign and share the petition to Safeway/Albertsons’ CEO Vivek Sankaran right now and tell him that all neighborhoods need access to fresh food!

Please sign our friends, at Birchwood Food Desert Fighters, petition to Albertsons, asking them to remove ALL grocery noncompete clauses affecting the Park Manor Shopping Center.

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

* Suggested language and details: Please make a polite phone call and keep in mind the person you are speaking to probably has no idea about this policy—most people don’t. You just need to stay on the line for a customer service representative. For Safeway, they will ask you for your full name and phone number and if you have a Safeway card number.
Suggested language: “I am calling to log a comment against a Safeway / Albertsons policy that sometimes puts restrictive deeds on its former properties and prevents other grocery stores from moving in, sometimes for 10 years or more. This has impacted community health. I would like Safeway / Albertsons to end this policy immediately.”

If they ask questions you cannot answer, feel free to provide our email: and remind them you are calling because you disagree with this practice.

Order some of our leaflets to share with others by emailing info(at)


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Take action on social media with hashtag #ShameOnSafeway & #ShameOnAlbertsons and tagging Safeway & Albertsons.

Thank you for wanting to take a stand against a corporation that is impacting the health of Black and Brown communities and low-income neighborhoods.

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