Photo Courtesy of Chelsea Lincoln


1 ½ cups green split peas
4 cups water
4 cups vegetable broth
2 potatoes, diced
2 large carrots, chopped
1 small onion, chopped
1 bunch kale, chopped
2-inch piece of ginger, minced
2 teaspoon curry Powder
1 teaspoon garlic Granules
1 teaspoon black pepper
1 teaspoon sea salt
¼ cup nutritional yeast


  1. Bring the water and split peas to a boil. Reduce heat to a simmer, cover and cook 30 minutes.
  2. Add the broth, potatoes, carrot, onion and ginger and cook an additional 15 minutes.
  3. Add the spices and kale and simmer until kale is soft, about 10 minutes.

These spices are how I like it. You may find starting with less salt and pepper and adding more as you go will cater to your own taste buds. I really like ginger, so cut down on this is you are not as much of a fan. Soups are great in that they can easily be altered to your own liking.


Recipe Courtesy of Chelsea Lincoln.