Recipes and Meals

Food Empowerment Project is excited to share these recipes donated by our supporters!

Because we know that showing others how easy it is to make delicious vegan food makes it easier for them to go vegan, please email us at info(at) with any favorite vegan recipes you’d like to donate.

For more delicious recipes check out our other sites Vegan Mexican Food and Vegan Filipino Food.

For meal ideas visit our eating on a budget page.

Country Caviar
Cumin Curry Broccollini “Fries”
Argentine-Style Empanadas
Sausage Balls
Savory Stuffed Mushrooms

Cold Brew Coffee
Ginger Peach Soda
Homemade Chai
Sweet Potato Smoothie

ABC Bowl – Avocado Banana Cucumber
Blueberry Muffins
Vegan Pancakes

Blackberry Cobbler
Blueberry Bundt Cake
Chocolate Oat Thumbprints
Chocolate Silk Pie with Almond Crust
Classic Brownies
Coconut Cloud Cupcakes
Mixed Berry Sorbet
Sugar Cookies
Sunlight Yellow Cake

Aloo Gobi
Chickpea Curry
Instant Thin Pizza Crust
Sesame Noodles
Tempeh Chorizo
Walnut-meat Tacos with Sweet Apple Salsa

Greek Salad
Perfect Salad Topper Tofu

Amazing Roasted Red Pepper Cashew Spread
Cannellini Herb Spread
Cilantro Kale Pesto (nut free!)
Creamy Jalapeno Sauce and Dip
Green Goddess Dressing
Hazelnut Pesto
Vegan Butter

Basic Buckwheat Stuffing
Black Beans with Sofrito

Heavenly Biscuits
Roasted Brussels Sprouts and Fennel
Southern Style Greens
Tangy Roasted Asparagus
Traditional Stuffing

Cheesy Crackers
Easy Caramel Corn
Smokey Chickpeas

Black Eyed Peas and Greens Soup
Coconut Veggie Soup
Cream of Broccoli Soup
Creamy Asparagus Soup
Curry Veggie Split Pea Soup
Vegetable French Lentil Soup

Please consider donating your recipes and photos!

shame on albertsons


Please sign and share the petition to Safeway/Albertsons’ CEO Vivek Sankaran right now and tell him that all neighborhoods need access to fresh food!

Please sign our friends, at Birchwood Food Desert Fighters, petition to Albertsons, asking them to remove ALL grocery noncompete clauses affecting the Park Manor Shopping Center.

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

Call Safeway to complain:
(1-877-723-3929). *

Call Albertsons to complain:

* Suggested language and details: Please make a polite phone call and keep in mind the person you are speaking to probably has no idea about this policy—most people don’t. You just need to stay on the line for a customer service representative. For Safeway, they will ask you for your full name and phone number and if you have a Safeway card number.
Suggested language: “I am calling to log a comment against a Safeway / Albertsons policy that sometimes puts restrictive deeds on its former properties and prevents other grocery stores from moving in, sometimes for 10 years or more. This has impacted community health. I would like Safeway / Albertsons to end this policy immediately.”

If they ask questions you cannot answer, feel free to provide our email: and remind them you are calling because you disagree with this practice.

Order some of our leaflets to share with others by emailing info(at)


Join us by taking a stand in front of your local Safeway / Albertsons! Find a demo to attend here.

Want to organize your own demo? We can send you leaflets and posters. Contact us here for additional details.

Take action on social media with hashtag #ShameOnSafeway & #ShameOnAlbertsons and tagging Safeway & Albertsons.

Thank you for wanting to take a stand against a corporation that is impacting the health of Black and Brown communities and low-income neighborhoods.

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