{"id":5713,"date":"2013-04-07T00:17:43","date_gmt":"2013-04-07T00:17:43","guid":{"rendered":"http:\/\/localhost:8888\/?page_id=441"},"modified":"2025-11-12T15:36:14","modified_gmt":"2025-11-12T22:36:14","slug":"our-top-10-eating-tips","status":"publish","type":"page","link":"https:\/\/foodispower.org\/es\/nuestros-15-consejos-sobre-como-comer\/","title":{"rendered":"nuestros 15 consejos sobre c\u00f3mo comer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5713\" class=\"elementor elementor-5713\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45d21844 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45d21844\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58696c7c\" data-id=\"58696c7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fa1423 elementor-widget elementor-widget-image\" data-id=\"0fa1423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-src=\"https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose.jpg\" data-srcset=\"https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose.jpg 1024w, https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose-300x117.jpg 300w, https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose-768x300.jpg 768w\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-large size-large wp-image-21412 lazyload\" alt=\"\"  sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"400\" src=\"https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose.jpg\" class=\"attachment-large size-large wp-image-21412\" alt=\"\" srcset=\"https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose.jpg 1024w, https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose-300x117.jpg 300w, https:\/\/foodispower.org\/wp-content\/uploads\/2021\/11\/Eat-With-Purpose-768x300.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7cc76b elementor-widget elementor-widget-heading\" data-id=\"a7cc76b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Our Top 15 Eating Tips<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d34f87 elementor-widget elementor-widget-heading\" data-id=\"4d34f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eat With Purpose<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8008bc2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8008bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2830b8ee elementor-widget elementor-widget-text-editor\" data-id=\"2830b8ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1.<a title=\"Veganism\" href=\"https:\/\/foodispower.org\/veganism\/\"> Go vegan<\/a> &#8211; If you have access to healthy foods and don\u2019t want to hurt animals.<\/p><div><p>2. <a href=\"https:\/\/foodispower.org\/ethical-food-choices\/\">Shop with care<\/a> &#8211; Try not to support corporations that violate human and animal rights.<\/p><p>3. Lend your voice to echo the needs of farm workers (corporate campaigns, legislation).<\/p><p>4. Choose organic &#8211; Strive to buy organic whenever possible to lessen toxins on <a title=\"Produce Workers\" href=\"https:\/\/foodispower.org\/produce-workers\/\">farm workers<\/a>.<\/p><p>5. Choose ethical chocolate &#8211; Use <a title=\"F.E.P.\u2019s Chocolate List\" href=\"https:\/\/foodispower.org\/chocolate-list\/\">our chocolate list<\/a>\u00a0and app. Look for our Chavez tags.<\/p><p><span style=\"font-size: inherit;\">6. <\/span>Think outside the bottle \u2013 Avoid buying single-use <a title=\"Water Usage &amp; Privatization\" href=\"https:\/\/foodispower.org\/water-usage-privatization\/\">plastic water bottles<\/a>.<\/p><p>7. Bring your own \u2013 Use reusable bags, utensils, and containers when you shop and eat out.<\/p><p><span style=\"font-size: inherit;\">8. <\/span>Buy local &#8211; Support the <a title=\"Farmers\u2019 Markets\" href=\"https:\/\/foodispower.org\/farmers-markets\/\">farmers\u2019 market<\/a> in your community, especially Black and Brown farmers.<\/p><p>9. Support living wages to create more equity and help give everyone access to healthy foods.<\/p><p>10. <a href=\"https:\/\/foodispower.org\/\">Check out our website<\/a> for information on bananas, coffee, palm oil, wine, and so much more.<\/p><p>11. Speak out about the issues of food injustice.<\/p><p>12. Speak up \u2013 Fill out comment cards, send email comments, or speak to store managers about carrying more ethical food options.<\/p><p>13. Get involved \u2013 Check out our website or contact us about our current efforts and how you can join us.<\/p><p>14. <a title=\"Sign up\" href=\"https:\/\/foodispower.org\/signup\/\">Sign up<\/a> for our monthly e-newsletter, which highlights our campaigns and outreach.<\/p><p>15. Spread the word \u2013 Share what you learn with others! Share this site with a friend or family member.<\/p><p>And although the following are things you might not be able to do immediately, they are just as important to consider:<\/p><ul><li><strong>Grow Your Own!<\/strong> Convert part of your yard to a garden and grow your own food, or <a href=\"https:\/\/www.communitygarden.org\/garden\" target=\"_blank\" rel=\"noopener noreferrer\">find a community garden in your area.<\/a><\/li><li>Join a\u00a0<a href=\"https:\/\/www.localharvest.org\/food-coops\/\">food Co-op<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.localharvest.org\/csa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Community Supported Agriculture<\/a>\u00a0program.<ul><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul><\/li><\/ul><p><em>* Please note, although Food Empowerment Project is linking to other organizations for their work on promoting local and organic produce or fair trade products, we do not necessarily endorse the entire content of their website or mission.<\/em><\/p><\/div><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>nuestros 15 consejos sobre c\u00f3mo comer Coma con prop\u00f3sito 1. Hazte vegano: si tienes acceso a alimentos saludables y no quieres lastimar a los animales. 2. Consuma responsablemente: intenta no apoyar a las corporaciones que violan los derechos humanos y animales. 3. Presta tu voz para hacer eco de las necesidades de los trabajadores agr\u00edcolas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-5713","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Our Top 15 Eating Tips Eat With Purpose 1. 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