Our Food Choices

Bitter Brew: The Stirring Reality of Coffee
The view of El Triunfo Biosphere Reserve from Margarito Gurgua’s farm. Margarito Gurgua is a member of Comon Yaj Noptic in Mexico. Photo Courtesy: Equal

Child Labor and Slavery in the Chocolate Industry
Credit: International Labor Rights Forum Child Labor and Slavery in the Chocolate Industry Chocolate is a product of the cacao bean, which grows primarily in

Coconut Controversy
The Heartbreaking Truth Behind Your Coconut Products Coconut is one of the world’s most ubiquitous ingredients, found in everything from food products and cosmetics to

Colonization, Food, and the Practice of Eating
Colonization, Food, and the Practice of Eating The violence that accompanied the European colonization of the Indigenous people of Mesoamerica is a well-known fact. Historians

Ethical Food Choices
For many people, it can be quite overwhelming to realize just how much suffering and injustice goes into the familiar products that line our store

Fair Trade and Related Issues
As a vegan food justice organization, Food Empowerment Project strives to do its best to provide consumers with enough information to make easy and informed

Farmers’ Markets
Canned string beans and frozen strawberries, or fresh butternut squash and ripe persimmons? The choice is yours – you can shop at chain grocery stores,

GMOs/Nanofoods
Genetically-modified organisms (GMOs) are plants or animals created in laboratories by inserting genes from one species into the DNA sequence of another, thereby producing new

Peeling Back the Truth on Bananas
Pablo Mera, Worker, Harvesting bananas at the plantation of Vincente Matute, a member of El Guabo, a fair trade banana cooperative of Ecuador. © Eric

Steeped in Injustice: A Look at Tea
Trigger warning: This article contains references to sexual violence in the Blood Tea and What About Fairtrade? sections below. Much has been made about the

The Buzz About Honey
The Buzz About Honey Is honey vegan? The short answer is no. To understand why, let’s examine what honey is and how it is made.

The Palm Oil Predicament
Ariel View of Palm Oil Plantation Trigger warning: This article contains a reference to sexual violence in the “Human Rights Abuses” section. Palm oil, made

The Problem with Avocados
Trigger warning: This article contains references to sexual violence in The Human Cost section below. For some time, the avocado has been the darling of

What’s in a wine?
As part of an informal survey, Food Empowerment Project (F.E.P.) contacted winemakers who were promoting the fair treatment of farm workers to inquire if their

