Find Vegan Foods

Table of Contents (Skip to list)

Food Empowerment Project’s mission is to help people understand how their food choices can change the world– for the good.

One step to eating ethically is to go vegan. This will benefit the animals, the environment, and yourself. If you have the time and ability to cook your own foods, the best and most nutritious options will typically be those you make yourself from whole plant foods (including some canned, frozen, and fresh fruits and vegetables). You might also check out our Recipes page and our sister sites VeganMexicanFood.com, VeganFilipinoFood.com, VeganLaoFood.com, VeganChineseFood.com, and VeganSoulFood.org.

Check if there’s a Farmer’s Market or CSA available in your area! Here, you will find fresh (and often organic) produce for reasonable prices, all while directly supporting the farmers who grow our food. We encourage people to buy from Black, Indigenous, Brown, and Asian farmers. If you have the resources, we encourage you to grow your own food!

When shopping for packaged foods, you’ll want to read the labels to ensure your food item contains only plant ingredients (if unsure of an ingredient, you can consult the HappyCow Ingredients to Avoid list*). Hint: if the product has any cholesterol, then it is not vegan (plants do not contain cholesterol). Some products may be labeled as vegan, but make sure to watch out for honey and palm oil. Explore unfamiliar aisles at the supermarket (and unfamiliar grocery stores)–you may discover some great new vegan items to try!

When eating out, if available, your best option will be a vegan or vegetarian restaurant, but you may also have good luck at the following kinds of restaurants: Afghani, Burmese, Chinese, Ethiopian, Greek, Indian, Mexican, Nepalese, Southwest Asian (commonly referred to as Middle Eastern), Thai, Tibetan, and Vietnamese. Just be sure to politely ask your server about the possibility of animal ingredients to ensure you can get your dish animal-free (it may help to ask specific questions, such as “Is there any fish sauce [nam pla] or egg in the Vegetable Pad Thai?” at a Thai restaurant or “Is there any lard, stock, or pork in the rice/refried beans?” at a Mexican restaurant). If you’re tech savvy, you might search online to find some smartphone apps or websites to assist you in finding vegan-friendly restaurants in your vicinity.

If you would like to try vegan versions of popular foods, we’ve put together a list of palm-free vegan products. From non-dairy condiments to plant-based “meats,” you’ll find an incredible array of delicious foods listed below.

If you know of other tasty vegan, palm-free foods that we do not have listed, please let us know!

Some important notes:

    • Because of labor concerns, we recommend you choose carefully when purchasing the following products: chocolate, wine, soda, bananas, and coffee. 
    • Key for any products with chocolate: 
      • F.E.P. Recommended = normal text
      • F.E.P. Not Recommended = red & bold 
      • Pending addition to our list = highlighted yellow & in italics
    • Key for products containing palm oil:
  • Not recommended = strikethrough 
  • Because of deforestation (that harms humans, non-human animals, and the environment) and Indigenous human rights concerns, we recommend you avoid vegan foods that contain palm oil. We have included products that contain palm oil marked with a strikethrough (not recommended).
    • When looking at the ingredients on a product, remember that palm and some animal ingredients hide in plain site. Avoid the following or any similar variation of these ingredients:
      • Palm
      • Palmitate
      • Palmate
      • Elaeis Guineensis
      • Glyceryl 
      • Stearic Acid
      • Steareth-2
      • Stearate
      • Sodium Lauryl Sulphate/Sulfate
  • Some products might be more difficult to find than others, but do ask your market to stock them if they aren’t available.
  • You can also buy some vegan food items through online retailers, so if you can’t get them locally, try searching online.
  • *DISCLAIMERS 
    • For listings with an asterisk (*), we have given additional information about concerns we have surrounding the company. You will find a *(Learn More), or *(Parent Company) hyperlink at the end of each individual product.
    • We include company names (below) for your convenience in locating recommended products; however, we do not endorse any specific company (and some companies may produce other products that are not vegan or include non-recommended plant foods like palm oil or unethically sourced chocolate). 

Enjoy!

Updated June 2022

BREAKFAST & “SAUSAGES”

*365 (Whole Foods Market) – Patties Breakfast Plant Based *(Parent Company)

Amy’s – Meatless Veggie Sausages, Breakfast Burrito, Tofu Scramble Breakfast Wrap, Veggie Sausage Breakfast Sandwich, Breakfast Scramble, Tofu Scramble.

Beyond Meat – Beyond Breakfast Sausage Classic Plant-Based Breakfast Patties (Varieties: Original, Spicy), Beyond Sausage Plant-Based Dinner Sausage Links (Varieties: Original, Hot Italian)

Dr. Praeger’s – Sunday Funday Veggie Sausages

El Burrito – Soyrizo (soy-based Chorizo)

*Field Roast – Plant-Based Sausages (Varieties: Apple Maple Breakfast, Italian Garlic & Fennel, Smoked Apple & Sage, Mexican Chipotle). *(Parent Company)

Fresh Brand – Plant-Based Bratwurst Sausages

*Gardein – Original Breakfast Sausage Patties *(Parent Company)

High Peaks Italian – Style Plant-Based Sausage

Hilary’s – Meatless Sausages (Flavors: Organic Apple Maple Veggie Sausage, Organic Spicy Veggie, Sunny Sausage Sammie)

*Impossible™ – (Learn more.)

Jack & Annie’s – Maple Breakfast Jackfruit Sausage Links and/or Patties

*Lightlife – Gimme Lean Ground Sausage Style, Smart Links Breakfast, Tofu Pups *(Parent Company)

Loma Linda – (Varieties: Saucettes, Super-Links, Linkettes, Big Franks, Veja-Links, Simple Franks)

MorningStar Farms – Veggie Breakfast Meatless Sausage Patties (Flavors: Hot and Spicy, Maple)

Morningstar Farms Incogmeato – Frozen Breakfast Sausage Links

Organic Sunshine Patty – Breakfast patty

OZO – Original Plant-Based Breakfast Sausage Patties

Planet Based Foods – Vegan Hot Hemp Based Breakfast Sausage Patties

PUMFU – Sausage Crumble, Chorizo Crumble

Quorn Foods – Hot And Spicy Vegan Patties

Simple Truth™– Plant-Based Meatless Sausages (Flavors: Kielbasa, Chorizo), Meatless Breakfast Patties

Sol Cuisine – Breakfast Patties

Soy Boy – Breakfast Links

The Meatless Farm Co. – Meat Free Breakfast Sausage

The Very Good Butchers – (Varieties: Very Good Dog, Very British Banger, Bratwurst Sausages, Breakfast Sausages)

Tofurky – Plant-Based Italian Original Sausage

Trader Joe’s – Soy Chorizo

Yves – (Varieties: Veggie Breakfast Links, Veggie Breakfast Patties, Veggie Brats, Veggie Brats Zesty Italian)

“Bacon”

Be Leaf Foods – Bacon Strips

Cheatin’ – Streaky Style Bacon Rashers

Good2Go Veggie – Blaz’N Bacon

Hooray Foods – Hickory Plant Based Bacon

Lightlife – (Varieties: Smart Bacon Vegan Bacon Strips, Organic Fakin’ Bacon Smoky Tempeh Strips)

Madly Hadley – Organic Vegan Coconut Bacon

*Sweet Earth Natural Foods – Vegan Hickory & Sage Smoked Seitan Bacon *(Parent Company)

The Very Good Butchers – Bacon

Tofurky – Smoky Maple Bacon Flavored Tempeh

Upton’s Naturals – Seitan Bacon

Vivera – Veggie Bacon Pieces

Yves – (Varieties: Canadian Veggie Bacon, Veggie Bacon Strips)

Burgers

*365 (Whole Foods Market) – Meatless Plant- Based Burgers: frozen pre-made, *refrigerated ready to cook (Flavors: Traditional, Smoky & Spicy) *(Parent Company)

Akua – Kelp Burger: The Kelp Burger and our Ground Meat is packed with toasty, umami flavor and rich notes of fresh tomatoes and mushrooms!

alpha – Plant-Based Patties: Your patty problems are solved with our delicious plant-based patties. Burgers, sandwiches, wraps and more – the choice is yours. (Varieties: Meatless Sausage, Crispy Chik’n, Sizzlin’ Spicy Chik’n)

Amy’s – California Veggie Burger, Texas Burger, All American Burger

BeyondMeat – Beyond Burger Plant-Based Patties: It’s an excellent source of protein (20g per serving), has no cholesterol, and is low in saturated fat. Made from simple plant-based ingredients – like peas and brown rice – our Beyond Burger has no GMOs, soy or gluten. 

*BOCA – Original Vegan Veggie Burger:  A Delicious Vegan Alternative These juicy BOCA vegan veggie burgers contain 13 grams of protein per serving. (Varieties: Original Vegan Veggie Burgers, Extra Large All American Veggie Burgers, Original Chik’n Veggie Patties, Spicy Chik’n Veggie Patties) *(Parent Company)

Don Lee Farms – Veggie Patties: available in warehouse stores (like Costco)

Dr. Praeger’s – Veggie Burgers: Dr. Praeger’s offers 17 varieties of veggie burgers. (Varieties: Cauliflower Veggie Burgers, California Veggie Burgers, Black Bean Quinoa Veggie Burgers, Kale Veggie Burgers, Mushroom Risotto Veggie Burgers, Super Greens Veggie Burgers, Gluten Free California Veggie Burgers, Heirloom Bean Veggie Burgers, Korean Veggie Burgers, Tex Mex Veggie Burgers, Asian Veggie Burgers, Sweet Heat Beet Veggie Burgers, All American Veggie Burgers, Perfect Burger, Perfect Turk’y Burger, Perfect Fiesta Burger, Perfect Chick’n Spinach Pesto Burger)

Engine 2 — Italian Fennel, Tuscan Kale White Bean, Pinto Habanero, Poblano Black Bean.

*Field Roast – Chef’s Signature Plant-Based Burgers *(Parent Company)

*Gardein – (Varieties: The Ultimate Beefless Burger, The Ultimate Beefless Slider, The Ultimate Plant-Based Burger) *(Parent Company)

Gardenburger – (Varieties: Garden Vegan, Flame Grilled, Black Bean Chipotle, Veggie Medley, California Burger)

*Garden Gourmet – Sensational Burger *(Parent Company)

Good & Gather – Plant- Based Meatless Beef-style Patties: (Varieties: frozen pre-made, refrigerated “raw”)

Great Value – These burgers contain no artificial flavor or colors and no added sugar. (Flavors: Original, Chipotle Black Bean, Chick’n Patties)

HEMP Planet Based Foods – The Original Vegan Hemp Burger

Hilary’s – Veggie Burgers: Healthy fats. Gluten free. Dairy free. Soy free. Corn free. Yeast free. Egg free. Nut free. GF: Certified gluten-free. Certified vegan. Non GMO project verified. (Varieties: World’s Best, GrainFree Super Cauliflower, Fiesta Black Bean, Organic Southwest Adzuki Bean, Organic Hemp & Greens, Organic Root Veggie, Organic Spicy Thai, Organic Black Rice). 

Hodo — Tofu Veggie Burger

*Impossible™ – (Learn more.)

*Lightlife – Plant-Based Burgers: For an even better BBQ, make room on your grill for our mouthwatering Plant-Based Burger! This product contains pea protein. *(Parent Company)

Loma Linda – Redi-Burger

MorningStar Farms – Vegan Meat Lovers Burger: With 27g of plant based protein it’s our highest protein veggie burger yet. Plus, it has no artificial colors or flavors, and non-GMO soy.

Sunshine Plant Based Foods – Plant Burgers (Flavors: Original, Shiitake, South West, Organic Garden Herb), Limited Availability: Sunshine Burgers (Flavors: Organic Original, Organic Barbecue, Organic Shiitake, Organic Falafel, Organic Spicy Tuscan, Organic Black Bean South West)

Quorn – Vegan Meatless Spicy Patties: Try Quorn Vegan Meatless Spicy Patties as part of a delicious sandwich or sliced on salad. With just a hint of heat, these vegan patties are packed with flavor and protein.

SoyBoy – Okra Courage Meatless Patties

*Sweet Earth – Plant-based, Non-GMO Project Verified, High protein. (Varieties: Awesome Burger, Awesome Bacon Burger, Not Your Basic Black Bean Burger, Kimchi Cashew Burger, Teriyaki Veggie Burger) *(Parent Company)

The Very Good Butchers – (Varieties: Flippin’ Good Burger, Smokin’ Burgers)

Trader Joe’s –  (Varieties: Protein Patties Plant Based Burgers, Turkeyless Protein Patties Plant Based Burgers, Hi-Protein Veggie Burger, Thai Sweet Chili Veggie Burger, Vegetable Masala Burger)

Wildwood Organic Foods – SprouTofu Veggie Burgers (Flavors: Original, Shiitake and Southwest)

Worthington Loma Linda – Vege-Burger, Redi-Burger (in cans)

Yves – Meatless Beef & Chicken Burgers

Burritos, Wraps, & Pockets

*365 (Whole Foods Market) – Bean and Rice Burrito *(Parent Company)

alpha foods – Burrito (Flavors: Chik’n Fajita, Mexicali, Philly, Pizza, Steakless Ranchero), Tamale (Flavors: Beefy Roja, Chik’n Verde, Chik’n Veggie, Southwest)

Amy’s – Non-Dairy Vegan Burrito

Cool Beans – Made with Gluten Free Ingredients. (Flavors: Moroccan Gold, Spicy Chipotle, Tikka Masala, Sesame Ginger, Tuscan Basil)

*Daiya – (Flavors: Homestyle Breakfast, Fiesta Breakfast, Santa Fe, Santiago, Tex-Mex, Tuscan)

Higher Taste – Vegan Breakfast Burrito, Vegan Bean and Cheese Burrito. (Not a fully vegan company.)

Mikey’s – Plant Based Pockets – (Flavors: Meaty Marinara, Spicy Southwest)

Mings Bings – Bunless Plant-Based Sausage and Peppers Sandwich, Bunless Plant- Based Cheeseburger

The NOMEAT Company – Plant Based Meat Free Sausage Rolls 

Plant Pure – Breakfast Burrito (Flavors: Mushroom & Spinach, Southwest, Smoky Country Style)

Pokshin – Plant Based Pockets (Flavors: Pulled Pooork, Shredded Chick’n Fajita, Cheezy Popp O’ Roni)

Starlite Cuisine – Chicken Style Taquitos

Sukhi’s – Veggie Samosa Street Wrap

*Sweet Earth Natural Foods – has 4 vegan burritos- (Flavors: Big Sur Breakfast, Buffalo Style Chik’n, The Curry Tiger, The Anasazi) *(Parent Company)

TaDah! – Falafel Street Wraps (Flavors: Fresh Lemon-Garlic Hummus, Spicy Brown Sugar Harissa Hummus)

Tattooed Chef – Plant Based Burrito (Flavors: Beefy Nacho, Bean Cheese & Rice, Chicken & Roasted Street Corn)

Tofurky – Plant Based Pocket (Flavors: Turk’y, Cheddar & Broccoli, Ham Style & Ched’ar, Pepp’roni Pizza)

Trader Joe’s – Mildly Spiced Organic Vegetable Burritos, Rainbow Wrap, Super Burrito!

“Seafood”

All Vegetarian – Vegan Imitation Shrimp

BeLeaf – Vegan Shrimp

Better Chew – Southern-Style Fried Fish

Bio-Revival – BurstActive Caviar (Flavors: Red Seaweed Premium, Black Seaweed Premium, Black Seaweed Smoked, Black Seaweed Chili, Black Currant Fruit Juice, Extra Virgin Olive Oil, Balsamic Vinegar, Balsamic Vinegar Mango Pulp, Mango Burst Fruit Juice Caviar Pearls)

Cedarlane Foods – No Tuna Salad 

Clo Clo – Red Curry Shrimp, Hawaiian Shrimp, Shrimp Alfredo

CPG unMEAT – Fish-Free Tuna (Flavors: Hot & Spicy, In Sunflower Oil)

*Gardein – Mini Crispy Crabless Cakes, Golden Fishless Filets *(Parent Company)

Goldie Lox – Vegan Carrot Lox

Good Catch – Plant-Based Fish Burgers, New England Plant-Based Crab Cakes, Salmon Burgers, Breaded Fish Sticks, Breaded Fish Fillets, Breaded Crab Cakes, Tuna (Flavors: Oil & Herbs, Naked In Water, Mediterranea), Plant-Based Fish Cakes (Flavors: Original, Thai Style)

Great Foods – Vegan Sashimi (Flavors: Tuna, Salmon, Calamari, Sailfish)

Hungry Planet – New England Style Crab Cakes

Lily’s Vegan Pantry – Vegan Golden Fish Fillets, Scallops, Lobster, Vegan Red Spot Prawn (standard & family size), Vegan Tuna

Miyokos – Unlox Your Dreams Cream Cheese

Plant Based Seafood Co. – Mind Blown Seafood (Varieties: Dusted Shrimp, Dusted Scallops, Coconut Shrimp)

Sol Cuisine – Crispy Tempura Fillets

Sophie’s Kitchen – Crab Cakes, Smoked Salmon, Toona (Flavors: Black Pepper, Sea Salt), Fish Fillet Breaded, Vegan Shrimp Breaded

Vegan Zeastar – No Tuna Sashimi, Zalmon Sashimi

Vegetarian Plus – Vegan Tuna Roll

Hot Dogs

BeLeaf – Vegan Hot Dog

Beyond Meat – Hot Italian Sausage, Sausage Brat, Classic Sausage Links

Big Mountain Foods – Superfood Brekkie Links

CPG unMEAT – Meat-Free Sausage Hungarian Style

Feed Your Head – Louisiana Hotlink Sausage, Vegan Cherry Sage, Italian Sausage

*Field Roast – Stadium Plant Based Hot Dog, Miniature Corn Dogs, Sausage Frankfurter, Spicy Mexican Chipotle Sausage, Italian Sausage, Smoked Apple Sage, Maple Apple Sausages *(Parent Company)

*Garden Gourmet – Sensational Chorizo, Sensational Sausage *(Parent Company)

Hungry Planet – Italian Sausage & Peppers Meal, Ground Italian Sausage

Jack & Annie’s – Sausages (Flavors: Smoky Jack, Maple Breakfast)

*Lightlife – Jumbo Smart Dogs, Plant Based Sausages (Italian, Breakfast Links) *(Parent Company)

Lily’s Vegan Pantry – Vegan Coal-Roasted Sausage

Meatless Farm – Breakfast Sausages

MorningStar Farms – Veggie Corn Dogs

*No Evil Foods – The Stallion, ‘Italian Sausage’ *(Cannot currently recommend.)

*Sweet Earth Natural Foods – Jumbo Hot Dog, Chorizo Sausage *(Parent Company)

The Herbivorous Butcher – Italian Sausage Brat

The Very Good Butchers – (Flavors: Very Good Dog, Smokin’ Bangers, Cajun Sausages, Breakfast Sausages, Bratwurst Sausages)

TMRW – The Sausages (Flavors: Spicy Sicilian, Garlic and Herb, Bratwurst)

Tofurky – Jumbo Hot Dogs, Gourmet Italian Sausages

Upton’s Naturals – Hot Dogs

Viana – Picnicker Vegan Sausage Snack, Mild Jumbo Sausage Veggie Snack Sausage

White Mountain Foods – Sausage (Flavors: Spicy, Italian, Chorizo, Breakfast)

Yeah Dawg – Hot Dogs

Ground “Meat” Substitutes

alpha Foods – Vegan Sausage Crumble

BE-HIVE – Chipotle Chorizo

Before The Butcher – UNCUT Ground (Flavors: Original, Breakfast, Italian, Chorizo, Taco)

Beyond Meat – Crumbles (Flavors: Beefy, Feisty), Plant-Based Ground

*BOCA – Boca Crumbles *(Parent Company)

El Burrito – Soy Ground

CPG unMEAT – Meat-Free GROUND

Deliciou – Ground Pork

Dr. Praeger’s – Perfect Plant Based Ground

Fry’s – Pea Protein Grounds

Future Farm – Future Beef

*Gardein – The Ultimate Beefless Ground *(Parent Company)

Gardenburger – Meatless Crumbles

*Garden Gourmet – Sensational Mince *(Parent Company)

Hungry Planet – Ground Beef, Ground Pork, Ground Chicken

*Lightlife – Gimme Lean beef style in a tube, Smart Ground, Smart Ground Mexican *(Parent Company)

Neat – Soy and gluten free meat replacer in Original, Italian, Mexican, and Southwest blends. Use in burgers, chili, sloppy joes, meatballs, and more. One package equivalent to 1 pound of ground beef. Available online and in stores in the eastern United States.

New Breed Meats – New Breed Grounds

OmniFoods – Omnipork Pork-Style Grounds

Sol Cuisine – Organic Veggie Crumbles

*Sweet Earth – Awesome Grounds *(Parent Company)

Tofurky – Ground Chorizo

Trader Joe’s – Beef-less Ground Beef

Upton’s Naturals – Seitan varieties in Chick, Chorizo, Italian, Ground and Traditional

Wildwood – Meatless Crumbles

Yves – Meatless Ground Round Original, Meatless Ground Taco Stuffers, Meatless Ground Turkey, Meatless Ground Lettuce Wraps

“Chicken”

*365 (Whole Foods Market) – Breaded Chickenless Patties and Chickenless Nuggets *(Parent Company)

Abbott’s Butcher – Slow Roast Chopped Chick’n

All Vegetarian – Vegan 3 Piece Chicken Breast, Vegan 1 Piece Chicken Breast, Vegan Chicken Drumsticks

alpha Foods – alpha Strips Grilled Chik’n, Nuggets (Flavors: Sizzlin’ spicy chik’n, original chik’n), Pot Pie (Flavors: chik’n veggie and chik’n pesto), The alpha crispy chik’n Burger, Burrito (Flavors: chik’n fajita, Mexicali), Chik’n Verde Tamale

Before The Butcher – UNCUT Plant-Based Burger Savory Chicken

BeLeaf – Half Chicken

Better Chew – Plant Based Chicken Substitute (Extra Crispy Fried Chicken, Original Vegan Shredded Chicken)

Better Than Bouillon – Organic No Chicken Base

Beyond Meat – Beyond Chicken Plant-Based Breaded Tenders

*BOCA – Chick’n Patties, Spicy Chick’n Patties *(Parent Company)

Born Simply – Organic Vegan Chicken Broth Concentrate

The Butcher’s Son – Chicken Pot Pie, Herbed Lemon Garlic Chicken

CHKN– Not Chicken (Flavors: BBQ Chkn, Naked Chkn, Zen Chkn, Fiesta Chkn)

CPG unMEAT – Meat-Free Nuggets

Daring – Plant Chicken Pieces (Flavors: Lemon & Herb, Original, Cajun, Breaded)

Delight Foods – Sesame Chicken

Dr. Praeger’s – Perfect Chick’n spinach pesto burger, Super greens veggie nuggets, Gametime Buffalo Chick’n tenders, Chick’n sliders (Flavors: Original, Buffalo), Grampa Mel’s BBQ Chick’n Tenders, Chick’n Littles

Earth Grown – Chickenless Patties, Tenders

Elianni – Veggie Cutlets

*Field Roast – Plant Based Nuggets *(Parent Company)

Fry’s – Chicken-style Strips, Chick’n Patties, Chicken-style Nuggets

Full Circle – Plant-based chick’n flavored ground

*Gardein – Skillet meals (chick’n florentino), Chick’n noodl’ soup, Chick’n & Rice soup, Spicy Gochujang Style Chick’n Wings, Nashville Hot Chick’n, Chipotle Lime Crispy *(Parent Company)

*Garden Gourmet – Sensational Filet Pieces (Flavors: Mexican Seasoning, Asian Seasoning, Mediterranean Seasoning) *(Parent Company)

Good & Gather – Chick’n Tenders

*Healthy Choice – Power Bowls-chipotle chick’n *(Parent Company)

Higher Taste – Veggie Chick

Hodo – Thai curry nuggets

Hungry Planet – Chicken Crispy Fried, Chicken Grilled Strips (no palm oil), Grilled and Diced Chicken, Plant Based Ground Chicken, Southwest Chipotle Chicken Patties

*Impossible™ – (Learn more.)

Incogmeato – Chik’n Tenders (Flavors: Original, Sweet BBQ), Chik’n Nuggets (Varieties: Original, Mickey Mouse shaped)

It’s all Good – Veggie Chick’n Good Stuff, Veggie Chick’n Bites in Light Provencale Marinade, Veggie Chick’n Filets

Jack & Annie’s – Crispy jack nuggets, Buffalo Jack Wings

Jada Spices – Plant Based Unseasoned Chick’n Mix

Layonna – Vegan chicken “steaks” – round patties, chunks and meatless chicken (mock of half chicken)

Leahey Gardens – No Chicken Noodle Soup

*Lightlife – Plant-based Chicken filets, Plant-based Chicken tenders, Savory chicken smart tenders *(Parent Company)

Like Meat – Like Grilled Chick’n, Like Chick’n Pieces, Like Nuggets, Like BBQ Chick’n, Chick’n Wings

Lily’s Vegan Pantry – Vegan Teriyaki Chicken, Vegan Lemon Chicken, Vegan Ginger Chicken, Vegan Chicken Nuggets, Vegan Gong Bao Chicken, Vegan Chicken Leg

Loma Linda — FriChick

Lucky Foods – Vegan Chicken Spring Rolls

Marco Vegetarian – Thai Veggie Chick’n

Meatless Farm – Chick’n Nuggets

Morningstar Farms – Veggie Chik’n strips, Veggie Original Chik Patties, Veggie Buffalo, Chik Patties, Veggie Chik’n nuggets, Veggie Popcorn Chik’n, Burrito Chik’n Fajita, Veggitizers (Varieties: Veggie Buffalo wings, Veggie Chik’n & Cheese Taquito Bites)

Nature’s Soy – Vegan Chicken

*No Evil Foods – Comrade Cluck, ‘No Chicken’ *(Cannot currently recommend.)

Ocean’s Halo – Organic Vegan Chicken Big Bowl

OZO – Chicken Nuggets, Chicken Patties

Quorn – Meatless Vegan Fillets

*Raised & Rooted – Plant Based Nuggets (Flavors: Original, Spicy, Wholegrain), Plant Based Bites – (Flavors: Buffalo Style, Sweet Barbeque) *(Parent Company Tyson)

Rebellyous Foods – Chicken Nuggets, Chicken Tenders, Chicken Patties

Simulate Chicken – NUGGS, Plant Based Chicken Nuggets (Flavors: Spicy, Original, DINO)

Sol Cuisine – Crispy Chik’n Bites, Wings (Flavors: Cauliflower Buffalo Style, Cauliflower Sweet Chili, Hot & Spicy Chik’n)

Sprouts – Spicy Chicken Veggie Burger

Starlite Cuisine – Creamy Chick’n Enchiladas Suizas, Plant Based Chick’n Enchiladas Verdes, Enchiladas Rojas, Chick’n Taquitos

Suneen – Vegetarian Chicken Pocket

*Sweet Earth Natural Foods – Kung Pao Chik’n, Butter Chik’n, Original Plant based Mindful Chik’n – Strips, Chipotle Chik’n, Seasoned Chik’n marinated plant-based shreds, Buffalo Style Chik’n Burrito *(Parent Company)

Tofurky – Plant-based chick’n strips (Flavors:  Lightly Seasoned, Thai Basil, Chick’n Sesame Garlic)

Trader Joe’s -Chicken-less Mandarin Orange Morsels, Chicken-less Crispy Tenders

Ultimate – Plant-based Chick’n Filets, Chick’n Tenders

Vegetarian Plus – Vegan Kung Pao Chicken, Vegan Chicken Drumsticks, Vegan Ginger Chicken, Vegan Orange Chicken, Vegan Popcorn Chicken, Vegan Chicken Tikka Masala

Verasoy – Premium VU Vegan Chicken Roll, Vegan Chicken Steak, Vegan Korean Sesame Chicken, Vegan Kung Pao Chicken, Vegan Ginger Chicken, Vegan Teriyaki Chicken

VFC – Vegan Fried Chick’n Fillets, Vegan Fried Popcorn Chick’n, Vegan Fried Chick’n Bites

Viana – Veggie Chickin Fillets, Veggie Chickin Nuggets

Yves – Heart’s Desire Meatless Chicken Strips

“Meatloaf” & “Ribs”

Amy’s – Veggie Loaf & Mashed Potatoes Entrée

Better Chew – Smokehouse Beefy Ribs

The Boneless Butcher – Boneless Ribz, Vegan Steaks

The Butcher’s Son – Roast Beef

Feed Your Head – Corned Beef Slices

*Field Roast – Meatloaf, Quarter Loaves *(Parent Company)

The Herbivorous Butcher – Korean Ribs

Hungry Planet – Salisbury Steak Meal

*Gardein – Southern BBQ Riblets, Home Style Beefless Tips, Meatloaf, Plant-Based Turk’y Roast *(Parent Company)

Lily’s Vegan Pantry – Vegan Citrus Spare Ribs, Vegan Meat Steak with Pepper

McCormick – Meatloaf Recipe Mix (Seasoning only)

Morningstar Farms – Hickory BBQ Riblets

Plant Reality – Texas BBQ Ribz With Sauce

Sol Cuisine – T-Ribz

Viana – Veggie Gyros

Deli Meats

BE-HIVE – Marinated Seitan Deli Slices

Feed Your Head – Vegan Pepperoni 

*Field Roast – Deli Slices (Flavors: Classic Pizzeria Pepperoni, Smoked Tomato, Wild Mushroom & Balsamic, Lentil Sage)*(Parent Company)

Goldie Lox – Vegan Carrot Lox

Green Slice – Deli Slices (Flavors: Veggeroni, Mixed Garden)

The Herbivorous Butcher – Pastrami Lunch Meat, Capiocola Ham

Hellenic Farms -Vegan Fig Salami (Flavors:  Smoked Paprika & Aleppo Pepper, Pistachio Pepper, Pistachio & Cinnamon, Orange Zest & Aleppo Pepper, Almond & Black Pepper)

*Lightlife – Smart Deli Slices (Varieties: Turkey Slices , Bologna Slices, Ham Slices) *(Parent Company)

Live Plantfully – Charcuterie Collection (Shalami, Bacun, Pepproni & Sass’age)

Mia – Plant-Based Deli Slices (Flavors: Carpaccio, Prosciutto, Pepperoni)

Plant Provisions – Deli Slices (Flavors: Tuscan, Chipotle Chili Carrot, Black Pepper Beet, Plant Powered Salami, Wild Truffle)

*Sweet Earth Natural Foods – Plant- Based Deli Slices (Flavors: Black Forest Ham, Italian Style Sliced Pepperoni) *(Parent Company)

Tofurky – Plant-Based Deli Slices (Flavors: Hickory Smoked Deli Slices, Bologna, Roast Beef Style, Hickory Smoked, Peppered, Smoked Ham, Oven Roasted)

Unreal Deli – Sliced Unreal Corned Beef, Roasted Turk’y Slices, Amazing Steak Slices

The Very Good Butchers – Pepperoni

Viana – Vegan Deli Cold Cuts (Flavors: Mild, Prima, Shenandoah, Velami, Roast Beef)

Yves – Veggie Slices (Varieties: Bologna, Turkey, Ham, Salami, Pepperoni)

Meatballs

Adda Veggie – Plant-Based Italian Meatball Mix, Herby Roasted Garlic

alpha – Plant-Based Meatballs  (Varieties: CHIK’N, BASIL & GARLIC)

Amy’s – Veggie Meatballs

Beyond Meat – Italian Style Plant Based Meatballs

Cutting Vedge – Reese Cutting Vedge Meatballs

Cooked Perfect Brand – Plant Based Meatless Meatballs

Dominex – Veggie Meatballs Italian Style

*Earth Grown – Vegan Classic Meatless Meatballs *(Parent Company)

Esti – Planted-Based Meatballs

Farm Rich Garden Inspirations – Plant Based Meatballs

Future Farm – Future Meatballs Italian-Style

*Gardein – Classic Meatless Meatballs *(Parent Company)

Good & Gather – Plant Based, Italian-Style Meatless Meatballs

Hungry Planet – Meatballs (Flavors: Pork, Thai, Italian Sausage)

Jack and Annie’s – classic jack meatballs

*Lightlife – Veggie Smart Meatballs *(Parent Company)

Loma Linda – Burger, Tender Rounds

MorningStar Farms – Veggie Meatballs

Nate’s – Classic Meatless Meatballs

OZO – Plant Based Italian Style Meatballs

Pure Farmland – Homestyle Meatballs, Italian Style Plant-Based Meatballs With Dairy Free Parmesan Alternative

Shroomeats – Meatless Mushroom Balls

Sol Cuisine – Zesty Italian Meatless Meatballs

Trader Joe’s – Meatless Meatballs

TMRW – The Ground

*365 (Whole Foods Market) – Meatless Meatballs *(Parent Company)

Pasta Dishes 

Mac n Cheese

alpha Foods – Plant-Based Mac ’N Cheeze (Flavors: Creamy Chedd’r)

Amy’s – Vegan Rice Mac & Cheeze

Annie’s – Organic Vegan Mac (Flavors: whole wheat shells & white cheddar,  gluten free elbows with cheddar flavor sauce)

Banza – Plant-Based Mac with Chickpea Pasta, Shells + Vegan Cheddar

Camp – Plant First Vegan Cheezy Mac

Chao (Field Roast) – Mac ‘n Chao (Flavors: Creamy Mac ‘n Chao, Chili Mac ‘n Chao) *(Parent Company)

Chickapea – Organic Vegan Mac & Cheese Pasta

Clo Clo – Frozen Mac & Cheese Bowl

*Daiya – Boxed Deluxe Cheezy Mac in White Cheddar Veggie, Cheddar, and Alfredo style. (Other flavors: Bac’n & Cheddar, Four Cheeze with Herbs) *(Parent Company)

Eat Virgin – Organic Soul Bowl

Harbor Creek Farms – Artisan Mac & Cheese Strudel

Howl – Vegan Mac n Cheese (Flavors: Sharp Cheddar Style, Roasted Garlic & Herb, Spicy Chipotle)

Huel – Hot & Savory Mac & Cheeze

Kite Hill – Mushroom Ricotta Ravioli, Spinach Ricotta Ravioli, Ricotta Tortellini

Kraft – Vegan Mac & Cheese  

Miyoko’s – Farmhouse Cheddar Cheese Shreds

Modern Table – White Cheddar Style Vegan Mac and Cheese, Lentil Vegan Classic Cheddar Mac & Cheese

Pastabilities – Organic Vegan Mac and Cheese (Flavors: Traditional, Ruffles, Under the Sea shapes)

Pastariso – Vegan Uncheddar Mac & Cheese (Gluten free)

Road’s End Organics – Organic Dairy Free Macaroni & Chreese (Flavors: Cheddar Style Shells & Chreese, Cheddar Style Mac & Chreese, Cheddar Penne & Chreese (gluten free), and Alfredo Mac & Cheese

*Sweet Earth Natural Foods – Cauliflower Mac *(Parent Company)

Thrive Market – Organic Shells & Plant Based Cheese

Upton’s Naturals – Vegan Ch’eesy Mac, Ch’eesy Bacon Mac 

Urban Platter – Vegan Mac & Cheeze (Flavors: Original, Cheddar Style)

Wicked Kitchen – Mac & Peas, Spicy Smoky Dreamy Mac, Punchin’ Potatoes & Beans Chili Mac 

Ravioli & Premade Pasta Dishes

Amy’s – Vegetable Lasagna

Annie Chun’s – Thai Style Pad Thai Noodle Bowl, Korean Spicy Ramen, Sweet Chili, Yakisoba, Original Pad Thai Rice Noodles, Spicy Miso Ramen

Ceasar’s Kitchen – Gluten Free Potato Gnocchi

Clo Clo – Shrimp Alfredo

Dr. McDougall’s – Chicken Flavor Vegan Ramen, Miso Ramen Noodle Soup, Pad Thai Asian Noodles

Engine 2 — Roasted Vegetable, Butternut Squash Kale, Cannellini Kale, Garbanzo Spinach

*Gardein – Skillet Meals (Flavors: Italian Style Rigatoni n’ Saus’age, Chick’n Florentino) *(Parent Company)

Hodo – Spicy Yuba Noodles

Hungry Planet – Italian Sausage & Peppers Meal

Kite Hill – Mushroom Ricotta, Spinach Ricotta Tortellini

Komo Comfort Foods – Vegan Lasagna

La Pasta – Vegan Mushroom Ravioli

Ocean’s Halo – Organic Beef Big Bowl, Organic Vegan Chicken Big Bowl

Rising Moon Organics – Garlic & Roasted Veggie Ravioli, Garlic & Basil Gnocchi, Ravioli (Flavors: Spinach Florentine Ravioli, Butternut Squash Ravioli, Creamy Artichoke & Olive Ravioli)

Saffron Road – Vegetable Pad Thai With Rice Noodles

Soy Boy – Original Tofu Ravioli, Ravioli Rosa and Ravioli Verde 

*Sweet Earth Natural Foods – Korean Japchae, Mongolian Beefless Bowl *(Parent Company)

Seasoned Tofu

Cafe Spice – Yellow Tofu Curry With Thai Fried Rice

Foodies Vegan – Sausage Crumble Pumfu, Chorizo Crumble Pumfu

Hodo — Spicy Sichuan Tofu, Braised Tofu, Five-Spice Tofu Nuggets, Tofu Nuggets in Thai Curry, Southern Barbecue Tofu Cubes

Soy Boy – Soy Boy Organic Baked Tofu in a variety of flavors: Tofu Lin (great in stir fry), Italian Tofu, Caribbean Tofu and Smoked Tofu

Tempt– Soy-free hemp tofu in Extra Firm Original, Chili Lime, Chorizo and Chimichurri (soy free tostadas!!)

Trader Joe’s – Organic Baked Tofu (Teriyaki, Sriracha)

Wicked Kitchen – Seriously Sriracha Tofu & Rice, Peng Panang Tofu Curry

Wildwood – SprouTofu, organic, pre-seasoned/marinated tofu – ready to eat in Teriyaki Baked, Savory Baked, Royal Thai Baked, Aloha Baked (pineapple and pepper kebabs), Garlic Teriyaki Smoked, Mild Szechuan Smoked, Hickory BBQ Smoked, Pineapple Teriyaki, Moroccan Baked, Indian Curry Baked, Mongolian Baked (varieties vary by location)

Holiday “Roasts”

Celebrate a compassionate holiday and start new cruelty-free traditions!

*365 (Whole Foods Market) – Plant-Based Roast

Artisan Grains – Cashew Nut & Cranberry Nut Roast

The Butcher’s Son – Roast Beef by The Butcher’s Son

Feed Your Head – Gyro Meat, Corned Beef

*Field Roast – Sage & Garlic Plant-Based Celebration Roast, Hazelnut & Cranberry Plant-Based Roast, Celebration Roast Celebration Roast Plant-Based Roast

*Gardein – lightly breaded turk’y cutlets (top with mushroom gravy and devour), turk’y roast, Holiday Roast with cranberry & wild rice stuffing, Savory Stuffed Turk’y (discontinued by Gardein, but still in retail stores 3/2022) *(Parent Company)

Live Plantfully – Roast Beeph

The Herbivorous Butcher – Turkey-Free Feast

Tofurky – Ham Roast with Amber Ale Glaze, Roast and Gravy , Roast & Wild Rice Stuffing Feast

Trader Joe’s – Breaded Turkey-less Stuffed Roast with Gravy

Vegetarian Plus – Vegan Whole Turkey, Vegan Ham Roll, Vegan Turkey Roll

The Very Good Butchers – Roast Beast, Stuffed Beast

Pizza

Vegans can have their pizza too!

Alex’s Awesome Sourdough – Made with Violife Cheese Vegan Margherita, Grain Free Vegan Margherita 

alpha – Pizza (Flavors: Classic Mozza, Buffalo Chik’n, Supreme), Vegan Pizza Pot Pie, Vegan Pizza Burrito

American Flatbread – Vegan Harvest (best frozen vegan pizza available), Not a fan of vegan cheese? Try the Farmers’ Tomato Pie (note: only these two pizzas are vegan)

Amy’s – (not all varieties are vegan, check the labels) Vegan varieties: Vegan Margherita, Roasted Vegetable, Vegan Supreme Pizza, Vegan Pesto & Roasted Artichoke Veggie Crust Pizza, Gluten Free, Vegan Meatless Pepperoni Pizza, Cheeze Pizza, Gluten Free, Dairy Free, Single Serve, Light & Lean Roasted Vegetable No Cheese, Spinach Pizza Rice Crust. Also, Snacks Vegan Cheeze Pizza and Swirls Vegan Margherita

Banza – Plant-Based Cheese Pizza (Made with Follow Your Heart® mozzarella)

Blackbird Foods  – (Flavors: Pepperoni Pizza, Pizza Supreme, Margherita Pizza, Kale & Mushroom Pizza, Bbq Pizza, Mediterranean Pizza)

Clo-Clo – (Flavors: Cheese Pizza, Garden Nirvana, Margherita Pizza, Meatless Italian Sausage Pizza, Meatless Pepperoni Pizza, Mediterranean Inspired Pizza, Tuscan Inspired Pizza, Meatless Caribbean Inspired Pizza, Meatless Moroccan Inspired Pizza, Meatless Pepperoni Pizza With Jalapeño)

*Daiya –All varieties are gluten free and vegan! (Flavors: Supreme Pizza, Meatless Pepperoni Pizza, Meatless Meat Lover’s, Cheeze Lover’s Pizza, Margherita Pizza, Fire-Roasted Vegetable Pizza, Mushroom & Roasted Garlic Pizza) *(Parent Company)

DeLallo – Pizza Dough Kit

Emma-Leigh & Co – Beyond Meat Sausage Pizza Empanadas

*Gardein – Meatless Pepperoni Pizza Pockets with Mozzarella and Marinara Sauce *(Parent Company)

Mikey’s – (Flavors: Meaty Marinara Pizza Pockets, Spicy Southwest Pizza Pockets, Cheese Pizza Pockets, Broccoli, Cauliflower & Cheddar Pizza Pockets)

MorningStar Farms – Veggitizers Pizza Bites (Flavors: Veggie Pepperoni, Veggie Sausage)

Namaste – Gluten Free Pizza Crust Mix

Oggi’s – (Flavors: California – Beyond Meat Pizza, Texan – Beyond Meat Pizza, Americana – Beyond Meat Pizza, Siciliana – Beyond Meat Pizza, Baci Bites, Mini Calzone) (not all varieties are vegan, check the labels) 

Oh Yes! – (Flavors: Classic Cheese Pizza, Kale & Hemp Pizza, Margherita Pizza)

One Planet Pizza – Three Cheeze Margherita

Pizza Oggi – Beyond Meat Mini Calzone’s, Beyond Meat Sausage Bites

The Pizza Plant – Everything But The Hog 10″ Plant Based Pizza, Salsiccia Italiano 10″ Plant Based Pizza (Made with Daiya Cheeze)

Pokshin – Cheezy Peppo’roni Pockets

Sizzle Pie – (Flavors: Vegan “Spiral Tap” Caramelized Onion Pizza, Vegan “Buffalo 666” Jackfruit Pizza, Vegan “New Maps Out of Hell” Basil Cashew Pizza)

Sonoma Flatbreads – Gluten Free Dairy Free Veggie Pizza

*Sweet Earth Natural Foods – (Flavors: Single Serve Veggie Lovers Pizza, Veggie Lover’s Vegan Pizza) *(Parent Company)

Tattooed Chef – Gluten Free Frozen Cauliflower Crust Mozzarella & Cheddar Cheese Vegan Pizza 

Tofurky – Pepperoni Pizza Pockets, Pepperoni Pizza (discontinued by Tofurky, but still in retail stores 3/2022), Gluten Free Pesto Supreme Pizza (discont., still in retail stores 3/2022), Italian Sausage & Fire-roasted Veggie Pizza (discont., still in retail stores 3/2022)

Trader Joe’s – Trader Joe’s Meatless Meat Eater’s Pizza 

Traze Pizza Lab –Vegan Margherita Grandma Pizza

Tricycle Pizza – Vegan Joy Pizza, Vegan White Truffle Pizza, Vegan Chorizo & Kale Pizza

Veestro – Pizza Napolitana

Vicolo – Beyond Italian Sausage Pizza with Roasted Mushrooms

Wholly Veggie! – Classic Cheese Pizza, Kale & Hemp Pizza, Margherita Pizza

Yves – Veggie Pepperoni

Butter 

Califia Farms – Plant Butter Alternative (coconut/ cashews base)(Flavors: sea salt with olive oil, sea salt with avocado oil)

Country Crock – various plant-based butters. 

Earth Balance – various plant-based buttery spreads. 

Ellyndale – organic coconut infusions with non-dairy butter flavor

Flora Plant Butter – salted and unsalted vegan butter. 

ForA Foods – organic coconut and aquafaba dairy free butter.

Forager – organic vegan buttery spread with oil blend, cashews, and Peruvian sea salt.

Simple Truth – organic buttery spread with oil blend and butter beans

I Can’t Believe It’s Not Butter! –  It’s Vegan Plant-Based Butter. 

Kite Hill – European-style cultured vegan butter with almond milk and oil blend.

LandOLakes – plant based creamy spread.

Melt – two organic plant-based butters

Milkadamia – buttery spread with macadamia oil blend.

Miyoko’s Kitchen – organic European-style cultured vegan butter. Sold in 8-oz blocks.

Nutiva – (Varieties: Plant-Based GheeAvocado Oil, Virgin Coconut Oil, All-Purpose Coconut Oil, Liquid Coconut Oil, Coconut Oil w/ Butter Flavor, Red Palm Oil.)

Pure Blends – two plant-based butters.

Smart Balance – plant-based buttery spread. 

Thrive Market – organic buttery coconut oil.

Trader Joe’s – vegan buttery spread with oil blends and fava bean protein.

WayFare – organic salted and whipped vegan butter.

Violife – vioblock (stick) vegan butter made with oil blend and fava beans.

Vegan Cheese

Chao *(Field Roast) – Non-dairy coconut cheese slices (Varieties: Coconut Herb with Black Pepper, Creamy Original with Chao Tofu, Garden Herb) *(Parent Company)

Cheeze & Thank You – Artisanal Vegan Cheeze Black Garlic Truffle Fontina

Core Rind – Cashew Cheesy Sauce (Varieties: Sharp & Tangy, Bold & Spicy, and Rich & Smoky)

Cultured Kindness – Brie with Herbs de Provence

*Daiya – Soy free shreds ((Styles: original, cutting board style) (Flavors: Mozzarella, and Pepperjack.)) Slices (Flavors: Smoked Gouda, Mozzarella, American, Cheddar, Swiss, and Provolone) Blocks (Flavors: Jalapeño Havarti, Medium Cheddar, Monterey Jack and Smoked Gouda) Cheeze sauce (Flavors: Alfredo, Cheddar, and Zesty Cheddar) Cheeze sticks (Flavors: Cheddar and Mozzarella styles) *(Parent Company)

Darë – Cultured Cashew Brie, Maple Garlic Walnut

Dr. Cow – Organic, creamy aged cashew cheese (Varieties: Truffle, Smoked, Cajun, Reishi Mushroom, and Plain. Other flavors of tree nut cheese include Aged Macadamia and Cream Cashew Nut Cheese with Tomato-Turmeric-Garlic, Cream Cashew Nut Cheese with Chives, and Plain Cream Cashew Nut Cheese.)

*Follow Your Heart – Soy free, nonGMO Vegan Gourmet Cheese (Varieties: Shreds (Mozzarella, Cheddar, Pizzeria Blend, and Fiesta Blend); Gourmet vegan cheese blocks: (Mozzarella, Nacho, Monterey Jack, Cheddar, and Garden Herb); Soy-free slices (American, Provolone, Mozzarella, Garden Herb, Smoked Gouda, and Pepperjack; Shredded or Grated Parmesan), Cheese Feta Crumbles) *(Parent Company)

Good Planet Foods – Cheddar Cheese Slices

Go Veggie – Vegan shreds (Flavors: Mozzarella, Cheddar, Mexican styles) Snack-size cheese bars (Flavors: White American, White Cheddar & Meatless Bacon flavors), Vegan Grated Parmesan Style Topping (Varieties: regular and soy-free.) *Not all Go Veggie products are vegan – look for the purple vegan label on the package. The lactose free products contain casein from milk.

Grounded Foods – Hemp Seed Garlic Lemon Thyme Goat Cheese

Kite Hill – Soft-ripened almond milk Ricotta cheese (sweet with a buttery finish)

Kotatsu (Punk Raw Labs) – Authentically fermented cashew milk cheese comes in Original, Herb, Smoked, Nacho, and Cashew of the Woods flavors.

Misha’s Kind Foods – Smoked Cheddar, Smoked Paprika, Chipotle

Miyoko’s Creamery – Vegan cashew-based cheese wheels come in these flavors: Classic Double Cream Chive, Sundried Tomato Garlic, Garlic Herb, Rustic Alpine, Sharp Farmhouse, Smoked Farmhouse, Herbs de Provence, Winter Truffle, Fresh Loire Valley, and Black Ash. Flavorful soft roadhouse cheese spreads (in tubs) come in Biergarten Garlic Chive, Spicy Revolution, and Cheers to Cheddah, Miyoko’s also makes Fresh Vegan Mozzarella and Smoked Vegan Mozzarella Vegan, Liquid Vegan Pizza Mozzarella

Moo No More – Cashew Truffle Le Bleu Brie

Nafsika’s Garden – Smoked Gouda

Nuts for Cheese – Black Garlic Wedge

Parma! – Vegan Parmesan made from walnuts, nutritional yeast, and other ingredients comes in a shaker bottle. (Flavors: Original, Chipotle Cayenne, and Garlicky Green, and Better Than Bacon flavors.)

Road’s End Organics – Cheese packets of instant sauces are great for mac ‘n’ cheese (Flavors: Cheddar, gluten free Alfredo, Cheddar styles)

Reign Royal Vegan Cuisine – Artisan Chipotle Vegan Cheese

Rind by Dina & Joshua – Aged French-Style Bleu

 Riverdel – Cheezehound, Firm Cheeses

Sheese – Soy-based cheese. Blocks (Flavors: Cheddar with Caramelized Red Onion, Mature Cheddar, Mild Cheddar, Cheddar with Jalapeño & Chili, Cheddar, Garlic & Chives, Red Leicester, Smoked German, Edam, Gouda, Greek, and Wensleydale with Cranberries.) Creamy style (Flavors: Original, Cheddar, Chives, Garlic & Herb, Spring Onion & Cracked Black Pepper, Sweet Chili) Grated Sheese (Flavors: Mozzarella, Mild Cheddar, Mature Cheddar, and Hard Italian styles) Sheese Slices (Flavors: Mozzarella, Mature Cheddar, Mild Cheddar, Red Leicester) Sheese Wedges (Flavors: Strong Cheddar, Blue French, Blue English Styles.) (May not be available in the US)

*So Delicious – Dairy-free shreds in Mozzarella, Cheddar, and Cheddar Jack.*(Parent Company)

SriMu – Elder-Brie

Tofutti – all varieties contain palm

Trader Joe’s – Vegan Mozzarella Style Shreds

Treeline Cheese – Creamy Soft French-Style Cashew Cheese, Artisanal tree nut cheeses made from cashews. Soft French-style nut cheeses in Scallion, Chipotle-Serrano Pepper, Green Peppercorn, and Herb-Garlic (perfect on crackers or a crusty baguette). Aged (hard) nut cheeses in Classic Aged and Cracked Pepper.

The Uncreamery – (Varieties: Classic Brie Wheel, Dill Havarti, Ghost Pepper Jack Block, Nacho Mama’s Quezo)

Uprise Foods – Nooch It! Cashew Grated Cheese

Violife – Cheese Slices (Flavors: Cheddar, Colby Jack Shreds, Mozzarella Shreds) Violife – Offering an assortment of cheeses, they have two styles of dairy-free shreds (mozzarella, cheddar) and slices in a variety of flavors (cheddar, smoked provolone, mature cheddar). They also offer a feta block, Epic Mature Cheddar block, and a parmesan wedge.

Vtopian – Artisan Cultured Wedges and Blocks. (Flavors: Aged White Cheddar, Caramelized Onion Camembert, Chive & Dill, Fire-Roasted Red Pepper, Macadamia & Cashew, Peppercorn Brie, Port Cheddar, Smokey Cheddar, and Vegan Lavender Cashew Cheese)

UPrise – NOOCH IT! Cashew Grated Cheese (parmesan style)

WayFare – Vegan “cheese” spreads (Flavors: Jalapeño Cheddar, Nacho Cheddar, and Cheddar) (non-GMO)

Wendy’s Nutty Cheeses – (Varieties: Champagne Truffle Artisan Cashew Cheese, Fig Cheese)

Cream Cheese

*Daiya – Cream Cheese (Flavors: Roasted Garlic & Herb, Plain, Strawberry, Chive & Onion, and Garden Vegetable) *(Parent Company)

Dare Vegan Cheese – Peppercorn Truffle Cream Cheese, Spinach Artichoke Cream Cheese

*Follow Your Heart – Vegan Gourmet cream cheese *(Parent Company)

Go Veggie – Rich and creamy vegan cream cheese (Flavors: Chive & Garlic, Classic Plain, and Strawberry)

Grounded Foods – Onion And Chive Cream Cheese

Kite Hill – Almond milk based cream cheese style spreads (soy free, nonGMO) (Flavors: Chive, Jalapeño, and Plain)

Misha’s – Cream Cheese (Flavors: Sari, Lox)

Miyoko’s – Cream Cheese Spread (Flavors: Roadhouse Chedda Garlic Chive, Organic Cashew Milk Everything, Scallion Cream Cheese, Roadhouse Cheers To Cheddar Spread, Unlox Your Dreams, Plainly Classic Vegan)

Modern Kitchen – Animal-Free Cream Cheese Spread (Flavors: Spring Onion + Chive, Harissa Pepper, Strawberry)

Mundus Foods – Berry Cultured Cream Cheese

Spero Foods – Sunflower Cream Cheese Spread (Flavors: Original, Herb, Cheddar Cheese, Smoked, Goat)

So Delicious – Original Cream Cheese 

Tofutti – “Better Than Cream Cheese” (Flavors: Plain, Herbs & Chives, Garlic & Herb, and Whipped ( -great for bagels!))

Trader Joe’s – Vegan Cream Cheese Alternative (Flavors: plain)

Violife – Spreadable Cream Cheese (Flavors: Original, Garlic & Herbs)

WayFare – Dairy free cream cheese (Flavors: green olive, jalapeño, onion chive, original) (non-GMO)

Yoso — Garlic Yoso Cashew Based Cream Cheese Style Spread, Plain Yoso Cashew Based Cream Cheese Style Spread

Dips & Spreads

*365 (Whole Foods Market) – Plant-Based Queso, Hummus (Original, Lemon) *(Parent Company)

Bitchin’ Sauce – (Flavors: Chipotle, Cilantro Chili, Pesto, Bombay, Heat, Roasted Eggplant, Carmelized Onion, Organic Buffalo, Organic Green Onion, Organic Roasted Green Chile & Pepita, Organic Spinach Artichoke/ Sweet Flavors: Apple Pie, Chocolate, Salted Caramel)

Boursin – Garlic Herb Spread

Cool Foods – Hickory Style Veggie Bacon Bits & Dips

Core + Rind – Cashew Cheesy Sauce (Flavors: Bold & Spicy, Sharp & Tangy, Rich & Smoky)

Credo – Cashew Cheese Dip (Flavors: Spicy, Medium, Chorizo, French Onion)

Dare Vegan Cheese – Spinach Artichoke Cream Cheese, Spicy Queso Cheese, Peppercorn Truffle Cream

The Dairy Free Co. – Everything Bagel Schmiracle Cashew Spread, Take It Cheezy Cashew Dip,  Hot Mama Cashew Dip

Fabalish – Tzatziki Plant-Based Dip

*Follow Your Heart – Vegenaise (Flavors: Organic, Chipotle) *(Parent Company)

Forager – Whipped Cream

*Fritos – Bean Dip *(Parent Company)

Good Foods – Plant-Based Queso Style Dip, Plant-Based Buffalo Style Dip

Good Karma Dips  – French onion, ranch dip

Go Veggie – Vegan spread & dip minis– perfect for snacks. Available in Classic Plain and Chive & Garlic.

Grounded Foods – American Style Hemp Seed Cheese Sauce

Heid Ho – Vegan Cheeze sauces in these flavors: Creamy Chia Cheeze, Spicy Chia Cheeze, Smoky Chia Cheese, Pure Ne Chevre and Black Lava Ne Chevre.

Hope Foods – Spinach Artichoke Cashew & Almond Dip

The Honest Stand – Cheddar Style Dip

Kite Hill – Queso & Tzatziki, Ranch Dip, French Onion Dip, Queso Dip, Tzatziki Dairy Free Dips, Chive Almond Milk Cream Cheese

Le Grand – Non Dairy Cheese Spread (Flavors: Creamy Original, Chive and Onion)

Mundus Foods – Queso Cheese, Berry Cultured Cream Cheese

Plant Based Pantry – Vegan Queso (Flavors: Nacho, Spicy)

Rind – Vegan Cheese Spread (Flavors: Currant, Cranberry, Classic Aged French Style Soft Cheese)

Siete – Dairy Free Queso (Flavors: Spicy Blanco, Nacho Cashew)

This Dip Is Nuts – Buffalo Dip, Spinach Artichoke Dip, Roasted green chile and pepita

Tofutti – Better Than Sour Cream

Trader Joe’s – Fiesta Cashew Dip , Dill Pickle Hummus, Garlic Spread & Dip, Kale Pesto Spread. Five blends of hummus: Edamame, Eggplant, Organic, Smooth & Creamy Cilantro Jalapeño, Smooth & Creamy Classic.

Vegan Heavenly Delights – Cashew Cheeze Spread (Flavors: Roasted Garlic, Cashew Cheeze Spread-Plain, Ricotta-Italian Herb Spread)

Violife Foods – Cocospread

WayFare Dips – Creamy dairy-free dips (Flavors: Bleu Cheese, French Onion, and Ranch (non-GMO)

Yogurt

Alpro — Plant based yogurts (Flavors: Simply Plain, Plain with almond, Plain with coconut, Plain with oats, Plain unsweetened, More fruit no added sugar mango, More fruit no added sugar cherry, Raspberry-cranberry and blackberry, Blackcurrent with elderflower and pomegranate, Blueberry and cherry, Pineapple-passionfruit and peach, No Bits: Strawberry with banana Alpro peach with Pear, Strawberry, Alpro Raspberry-cranberry.)

Ayo – Almond Yogurt (almond milk base, sources almonds from own family farm, non-GMO certified.)

Anita’s – Coconut Yogurt (coconut based)

Almond Dream – Almond based (Flavors: Strawberry, Vanilla, Mixed Berry, Plain, and Coconut.)

Amande – Made from almond milk; fruit-juice sweetened; soy, gluten, and GMO free. (Flavors: Blueberry, Strawberry, Coconut, Cherry, Peach, and Raspberry. Available in 24 oz size: Blueberry, Coconut, Vanilla, and Plain.) (discontinued)

*Chobani – Single serving coconut-based yogurt cups. (Flavors: available in Blueberry, Peach, Slightly Sweet Plain, Strawberry, Vanilla. Non-dairy yogurt (Flavors: Mango, Slightly Sweet Plain, Strawberry, Vanilla Chai) *(Dairy Company)

The Coconut Cult – coconut based, organic.

Cocojune – coconut based

Cocoyo (GT) –  made with raw young coconuts

Coyo – Coconut-based (Flavors: Vanilla bean, Mango, Natural, Mixed berry, Chocolate)

Culina – Coconut-based cream yogurts. (Flavors: Plain and Simple, Bourbon Vanilla, Strawberry Rose, Blueberry Lavender.)

*Daiya – Coconut cream yogurt (soy free) (Flavors: peach, black cherry, strawberry, blueberry, vanilla bean, plain.) Greek yogurt alternative (Flavors: plain, vanilla, black cherry, blueberry, strawberry, peach) *(Parent Company)

*Daiya’s Duets – yogurt alternative base packaged with a crunchy topping (Flavors: Chocolate Coconut, Cranberry Harvest, Salted Caramel Crunch flavors.)

DAH! – Almond Yogurt: 15B probiotics per serving, Kosher, non-GMO.  

Esti – Dairy Free Yogurt coconut based 

Forager – Organic, kosher, gluten & soy free, (cashew based) (Flavors: Unsweetened Plain, Blueberry, Strawberry, Vanilla, Lemon, Cherry, and Coconut.) Coconut Cashewgurt (made from a blend of coconut and cashew milk) (Flavors: Berry Coconut, Lime Coconut, Coconut, and Mango Coconut, Unsweetened Plain, Vanilla Cashewgurt.) Drinkable Cashewgurt (Flavors: Unsweetened Plain, Wild Blueberry, Strawberry.)

Good Karma – Flax milk yogurts (rich in Omega-3s). (Flavors: Plain, Vanilla, Blueberry, Strawberry, and Raspberry.) Drinkable yogurt (Flavors: Plain, Strawberry, Blueberry, and Good Greens with Pineapple.) Lunchbox size flax milk cartons (Flavors: Lightly Sweetened Vanilla and Chocolate.)

Good Plants – Dannon’s dairy-free almond milk probiotic yogurt alternative. (Flavors: Chocolate Coconut, Vanilla, Strawberry, and Lemon Meringue.)

Halsa – Scandinavian-style Oatgurt (organic, made with whole grain oats grown with zero water footprint, billions of probiotics, no added sugar)

Harmless Harvest – coconut based, soy-free.

Kite Hill – Three types of artisan almond milk yogurts infused with probiotics for digestive health (soy free, nonGMO). (Flavors: European-style in plain, plain unsweetened, peach, vanilla, blueberry, strawberry, pineapple, key lime, and raspberry flavors); Greek-style (Flavors: black cherry, mango, vanilla, plain, strawberry, blueberry, and peach), Kids’ Tubes (Flavors: strawberry banana and wild berry flavors.) Kite Hill (almond milk drinkable yogurts in three flavors: plain unsweetened, summer berry, and vanilla.)

Lavva – Pili nut based yogurts. (Flavors: Original, Pineapple, Vanilla, Strawberry, Blueberry, Mango, Raspberry.)

Maison Riviera – Oat-based Vegan Delight: 0% fat, contains probiotics, added calcium, B12, vitamin A, and vitamin D, Coconut Milk Vegan Delight: contains probiotics, added calcium, B12, vitamin A, and vitamin D.

Nancy’s — Organic Soy Cultured Yogurt available in 24 oz tubs in Plain and Unsweetened Plain. (Flavors: Probiotic Oat milk non-dairy yogurt available in single serving cups in Plain, Blueberry, Strawberry Hibiscus, and Vanilla flavors. Plain and Vanilla Oat milk Yogurt also available in 24 oz tubs.)

*Oatly – Oatgurt (made with oat milk and pea protein, contains live active cultures.) *(Learn more.)

Oui (Yoplait) – french-style yogurt in 5 oz pots, made with a coconut base. *(Parent Company)  

Siggi’s – Plant-based Coconut blend: made with coconut and pea protein, contains live active cultures.  

Provamel – Soy based yogurts sugar free. (Flavors: Coconut, Almond, Natural) (Sweet Flavors: Soya with vanilla, blueberry, red fruits, raspberry and vanilla.)

*Silk – Single serving cups of soy-based yogurt alternative. (Flavors: Peach & Mango, Tropical Pineapple, Vanilla, Strawberry, and Blueberry. Vanilla and Plain Soy yogurt also available in 24 oz tubs. Single serving cups of Almond milk yogurt alternatives come in Strawberry, Vanilla, Dark Chocolate Coconut, Plain and Mixed Berry Acai. Vanilla Almond and Plain Almond also available in 24 oz tubs.)*(Parent Company)

So Delicious – Creamy cultured coconut milk yogurts. (Flavors: Blueberry, Chocolate, Passionate Mango, Plain, Raspberry, Strawberry, Strawberry Banana, Vanilla Cultured, Unsweetened, Unsweetened Vanilla, Key Lime, Peach, and Pineapple Brulée.) Greek-style (Flavors: Plain, Vanilla, Blueberry, Strawberry, and Raspberry.)

*Stonyfield – Dairy free organic soy-based yogurt (Flavors: Vanilla, Strawberry, Raspberry, and Blueberry) *(Parent Company)

Trader Joe’s – Cultured Coconut Milk yogurt alternative available in Blueberry or Vanilla. (Also look for seasonal flavors such as Apple Cinnamon and Nog.)

Yoconut – Coconut based yogurt. (Flavors: Original, Vanilla, Chocolate, and Lemon Cream flavors.) (Available in the San Francisco Bay Area.)

*Yoplait – Dairy-free Go-GURT (coconut base) *(Parent Company)

Yoso — Creamy Coconut yogurts (Flavors: Vanilla, Chocolate, Unsweetened, Mango, Lemon. Almond and Cashew yogurts: Strawberry, Unsweetened, Vanilla. Soygo yogurts: Blueberry, Plain, Raspberry, Vanilla.)

Sour Cream

*Follow Your Heart – Dairy Free Sour Cream *(Parent Company)

Forager Project – Dairy Free Sour Cream

Good Karma – Plant Based Sour Cream

Kite Hill – Sour Cream Alternative (Almond and Coconut Based)

Mundus Foods – Dairy Free Cultured Sour Cream

Only Plant Based – Sour Cream

Sprouts – Plant Based Sour Cream Alternative

Tofutti – Better Than Sour Cream

WayFare – Plant Based & Organic Dairy Free Sour Cream

Yoso — Yoso Soy Sour dip

Mayonnaise

Avonaise – (avocado based) (Flavors: Original, Savory Herb and Spicy Red Pepper.)

Best Foods – VEGAN Dressing & Spread

Chosen Foods – Vegan Avocado Oil Mayo (chickpea based)

*Earth Balance — Mindful Dressing & Sandwich Spread (Flavors: Original, Olive Oil) *(Parent Company)

*Follow Your Heart – Vegenaise (Flavors: Original, Organic, Organic Garlic Aioli, Grapeseed Oil, Reduced Fat, Soy-Free); Vegenaise Gourmet Dipping Sauce & Spread (Flavors: Chipotle, Pesto, Roasted Garlic, Sriracha); Vegenaise Gourmet Barbecue Fry Sauce and Spread, Vegenaise Horseradish Sauce, and Vegenaise Tartar Sauce. *(Parent Company)

Good & Gather (Target) – Vegan Dressing

Hellman’s – Vegan Carefully Crafted Dressing & Sandwich Spread

Just Mayo – Original, Chipotle, Garlic, Sriracha (banh mi favorite), Truffle, and Awesome Sauce in 12 oz squeeze bottles.(Learn More.)

Only Plant Based –  Mayo (Flavors: Original, Chipotle, Garlic)

Plant Perfect – Vegan Mayo, Vegan Salad Dressings (Flavors: Green Goddess, Creamy Italian, Cilantro Lime, Chipotle Ranch, Ranch, Caesar)

Primal Kitchen – Vegan Mayo Spread & Dip (avocado based) (Flavors: Original, jalapeno lime, rosemary garlic)

Sir Kensington’s Fabanaise – Eggless mayo (chickpea based) (Flavors: Classic, Special Sauce, Chipotle, Avocado Oil)

So Good Miso Mayo – Delicious with veggies and sandwiches! (Flavors: Original, Spicy Red Pepper, Garlic ‘n’ Dill flavors)

Spectrum – Vegan Light Canola Mayo (available in jars and squeeze bottles)

The Vurger Co – Vegan mayo (Flavors: Original, Smoky Bacon, Garlic & Herb)

Trader Joe’s – Vegan Spread & Dressing.

Walden Farms – (Flavors: Amazin’ Mayo, Chipotle Mayo)

Wildwood – Zesty Garlic Aioli.

“Milk”

There are many types of non-dairy milks available on the market made from plants. Most large grocery stores have them in both refrigerated and shelf-stable packaging. Single serving sizes are also available in many stores and are great to pack in school lunches. Types: soy, rice, almond, coconut, oat, pea, cashew, hemp, hazelnut, macadamia nut, pistachio, barley, flax.

*365 (Whole Foods Market) –

Almond, oat, soy, and coconut milks available (Flavors: original, organic, unsweetened, vanilla, chocolate)

(shelf stable and canned (coconut milk) options available)

*Almond Breeze (Blue Diamond) –

Almond milks – original, chocolate, unsweetened vanilla, extra creamy

Almond milk blends – almond+coconut, almond+banana

(shelf stable options available) *(Parent Company)

Califia Farms – 

Almond milk (varieties: unsweetened, vanilla, extra creamy)

Oat milk (varieties: vanilla, protein, extra creamy, zero sugar)

Go Coconuts Coconut Milk

Blends (Oat+Almond, Toasted Coconut Almond Milk)

(shelf stable options available)

*Chobani – (oat-milk)

(Flavors: Plain, Vanilla, Zero Sugar, Extra Creamy, and Barista varieties) *(Dairy Company)

DREAM (Rice DREAM) –

Rice (Flavors: Original, Unsweetened, Vanilla, Original Enriched, Enriched Vanilla, Horchata)

Oat (Flavors: Unsweetened, Original)

Soy (Original)

Almond (Unsweetened)

Coconut (Flavors: Unsweetened, Vanilla)

Elmhurst –

Almond, Cashew, Oat, Walnut, Hazelnut, Pistachio, Hemp milks

(Flavors: Unsweetened, chocolate, and barista varieties)

(shelf stable options available)

Forager Project – Organic Cashew, Oat, and Soy Milk.

Good & Gather (Target brand) –

Oat (Flavors: Less Sweet, Original, Unsweetened Original, Vanilla)
Almond (Flavors: Vanilla, Unsweetened Vanilla,
Coconut (Flavors: Unsweetened Original)

Good Karma –

Flax milks – original, unsweetened, vanilla, and chocolate varieties 

Plant Milk – blend of oats, flax, and peas (Flavors: original, unsweetened, vanilla, chocolate)

(shelf stable options & single serving sizes available)

Happy Planet –

(oat milk) (Flavors: original, vanilla, chocolate, barista)

(shelf stable options & single serving sizes available)

Kiki Milk – “organic, plant-based milk for kids”

(Flavors: Original, Chocolate)

Gum-free, oil-free, no artificial flavors, etc.

(shelf stable options & single serving sizes available)

Carbon-neutral product

Kirkland Signature (Costco brand) –

Organic oat, soy, and almond milks

Malibu Mylk – ( flax milk)

(Flavors: Unsweetened, Slightly Sweetened, Vanilla, and Flax + Oat varieties)

(All organic, minimal ingredients)

Milkadamia – (macadamia milk)

(Flavors: Unsweetened, Lightly Sweetened, Vanilla, and “Latte Da” varieties)

Mooala – Plant Based “Milk” Banana Milk 

(Flavors: Original, Chocolate, Strawberry), Keto Mylk (Flavors: Original, Chocolaty Chip, Vanilla Crême, Cinnamon Roll), Oat Milk (Flavors: Coconut), Almond Milk (Flavors: Original, Vanilla Bean)

NotMilk – (pea protein-based) 

(Flavors: Whole, 2% Reduced Fat, 1%)

*Oatly – Oat milks (Flavors: Original, Barista Edition, Low-fat, Full fat, chocolate)

(shelf stable options & single serving sizes available) *(Learn more.)

Oatsome – (oat based) 

(Flavors: Original, chocolate, and barista)

Orgain – almond milk with pea protein 

(Flavors: unsweetened, lightly sweetened vanilla)

Pacific Foods – almond, hemp, soy, hazelnut, coconut, cashew, and oat milks

(Flavors: organic, reduced sugar, unsweetened, chocolate, vanilla)

(shelf stable & single serving sizes available)

Ripple – pea-based milks; varieties include:

Original, vanilla, unsweetened, chocolate

Oat Milk (oat milk + pea protein)

Ripple Kids

(single serving sizes available)

Silk –

Soy milk – (Flavors: original, vanilla, unsweetened, chocolate, and organic varieties)
Almond milk – (Flavors: original, vanilla, unsweetened, less sugar, dark chocolate, organic, extra creamy varieties)
Oat milk – (Flavors: original, vanilla, 0G sugar, extra creamy varieties)
Coconut milk – (Flavors: original and unsweetened)
Cashew milk – (Flavors: unsweet and unsweet vanilla)
Silk Ultra – soy-based protein drink (Flavors: original, unsweet, and chocolate)
Silk Protein – cashew-almond-based protein drink (Flavors: original, chocolate)
Silk Nextmilk – whole fat, reduced fat
Blends – almond coconut blend
Silk Nog (Original)
(shelf stable options available)

So Delicious –

Coconut Milk (Flavors: Organic Original, Organic Unsweetened, Vanilla, Unsweetened Vanilla, Organic Unsweetened Vanilla)

Wondermilk (oat-coconut blends) – reduced fat and whole fat varieties

(shelf stable options available)

Sproud – pea-based milks; comes in Original, Unsweetened, Chocolate, and Barista 

Táche – pistachio milk

(Flavors: Original, Unsweetened, and ‘Best of Both’ Combo)

(No added oils)

Take Two – barley milks

(Varieties: original, unsweetened, chocolate, and barista)

(Company upcycles “spent” barley grains to make its barley milks)

Tempt Hemp (Living Harvest/ Hudson River Foods) – hemp milks

(Flavors: original, unsweetened, vanilla, chocolate, coconut)

Thai Kitchen (McCormick-owned) – canned coconut milks

Three Trees  – 

Almond milks – (Flavors: original, vanilla, and black sesame)

Pistachio nut milk (pistachio + almond)

Oat & Seed oat milk

(All products organic with minimal ingredients)

Thrive Market –

Organic almond, oat, and canned coconut milks

Trader Joe’s –

Non-dairy Oat Beverage (Varieties: refrigerated, shelf stable)

Unsweetened on-dairy hemp beverage

Almond beverage (Flavors: Original, Unsweetened Vanilla, Unsweetened Original, Cashew & Macadamia Nut beverage (blend), Matcha, Blueberry Lavender, Cocoa Almond Cashew, Cashew & Macadamia Nut)

(shelf stable options available)

WestSoy – Organic soy milks

(Flavors: Original, unsweetened, vanilla, and “plus” varieties)

“Eggs”

For baking, egg can be replaced with DIY egg replacers made from flax seed meal, chia seeds, applesauce, mashed banana, silken tofu, arrowroot powder, or baking soda and vinegar. Also see ready-to-use egg replacers listed below. For breakfast and egg-centric dishes, tofu is a great texture match, just choose the desired firmness. You will want additional flavoring, however, as tofu doesn’t have a strong flavor – you may want to add nutritional yeast, garlic, salt and/or vegetable oil (e.g., for scrambled tofu). Don’t want to make your own? Try the egg replacers listed below.

Be Leaf – Plant Based Vegan Fried Egg (This egg alternative mirrors the texture and flavor of traditional fried eggs. This vegan fried egg is made with soybeans for an impressive source of wholesome, vegan protein. The egg substitute is perfectly seasoned, precisely prepared, and meticulously shaped before being cooked into a vegan egg that serves as the perfect alternative for the original.)

Bob’s Red Mill – Egg Replacer (Great for muffins, cakes, cookies, quick breads and more! Ingredients: Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber.)

ENER-G – Egg Replacer (Made from potato and tapioca starch, this powder can be quickly mixed with water to substitute for egg in baking recipes. It is not suitable for eating raw or for recipes where egg would be a primary element (e.g., quiche).)

*Follow Your Heart – VeganEgg (Soy-based egg replacer can be used to bake cookies, muffins, and cakes and to make fluffy scrambled eggs and omelets.) *(Parent Company)

*Just Egg (Hampton Creek) – Original (Liquid egg replacer made from mung beans and turmeric. Scrambles and tastes like eggs. Good for french toast, omelets, quiches, fried rice, and more!), Plant Eggs, Folded (More protein than your average egg, with less saturated fat and zero cholesterol. JUST Egg Folded is ideal for filling breakfast sandwiches, but don’t stop there: chop it up for topping ramen noodles or tossing into fried rice.) (Learn More.)

Namaste Raw Goods – Egg Replacer (It has a mild and nutty flavor along with a smooth texture. This organic flour can be used in a variety of baking recipes. Enhance your baking with nutritious Namaste foods gluten-free flour.)

NeatEgg – (Made from chia seeds and garbanzo beans to be used in baking. One package equals 18 eggs. Available in stores in the eastern United States and online. Neat also makes plant-based cookie, brownie, and pancake mixes.)

Orgran – Vegan Easy Egg (Use for scrambled eggs, quiche, frittata, and omelets. Order online.)

Simple Truth – Organic Plant Based Egg Replacer (Made from two plant-based ingredients, our organic egg replacer is the perfect vegan fix for your baking needs. Swap it in for eggs in any recipe where eggs are used as a binder.)

Simply Eggless – Frozen Plant Based Egg Patties (Simply Eggless Plant-Based Egg Patties can be warmed up in the toaster and will be ready at the same time your toast is.)

Dressings

Annie’s – Organic Dressing (Flavors: Papaya Poppy Seed, Red Wine & Olive Oil Vinaigrette, Chile Lime Vinaigrette, Roasted Garlic Vinaigrette, Shiitake Sesame Vinaigrette, Green Garlic, Goddess, Fig Balsamic Vinaigrette, French, and Asian Sesame) Non-organic dressings (Flavors: Lemon Chive Vinaigrette, Lite Goddess, Goddess and Tuscany Italian.)

Briannas – Organic Dressing (Flavors: Organic Apple Cider Vinaigrette, Organic Real French Vinaigrette, Organic Rich Poppy Seed, and Organic Mango Vinaigrette) Non-organic dressings (Flavors: Raspberry Poppy Seed, Blush Wine Vinaigrette, Real French Vinaigrette, Rich Poppy Seed, and Avocado Oil Classic Balsamic Vinaigrette.)

Chosen Foods – (Dressing: Apple Cider Vinaigrette, Garden Goddess, and Greek Goddess)

Daiya – Dressing (Flavors: Blue Cheeze, Creamy Caesar, Homestyle Ranch, Creamy Italian, and Hon’y Mustard)

Drew’s Organics – Organic Dressing (Flavors: Tahini Goddess, Roasted Garlic and Peppercorn, and Vegan Ranch.)

Fody – Low FODMAP dressings (Flavors: Balsamic Vinaigrette, Caesar, Garden Herb, and Maple Dijon.)

*Follow Your Heart – Organic Dressings (Flavors: Caesar and Balsamic Vinaigrette) Non-organic dressing (Flavors: Thousand Island, Honey Mustard, Ranch, Creamy Garlic, and Dairy-Free Bleu Cheese) *(Parent Company)

Food’s Alive  – Dressings (Flavors: Asian Ginger, Vegan Ranch, Greek Goodness, Creamy Italian, Garlic Paprika, Sweet Mustard)

Hidden Valley –  Plant Powered Original Ranch Dressing

Kraft – Dressing (Flavors: Balsamic Vinaigrette, Classic Catalina, Creamy Italian, Fat-Free French Style, Zesty Italian, Fat-Free Zesty Italian.)

Mother Raw – Organic dressing (Flavors: Roasted Garlic Caesar, Smoky Chipotle, Balsamic, Creamy Tahini, Lemon Tahini, Italian, California Fig, Poppy Seed, Japanese, Greek, Mediterranean, Ranch, and Caesar.)

Newman’s Own – Avocado Oil & Extra Virgin Olive Oil Ranch Dressings (Flavors: Caesar, Ranch and Greek.)

Open Nature – Dressing (Flavors: Vegan Zesty Ranch, Vegan Caesar)

Organicgirl – Organic dressings: (Flavors: Tropical Ginger, Avocado Cilantro, Lemon Agave, Herb Goddess, and Pomegranate Balsamic.)

Organicville – Organic dressings (Flavors: Non-Dairy Ranch, Non-dairy Jalapeno Ranch, Non-Dairy Caesar, Balsamic with Olive Oil Vinaigrette, Sundried Tomato and Garlic Vinaigrette, French Style, Miso Ginger Vinaigrette, Herbs de Provence, and Italian Vinaigrette)

Primal Kitchen – Dressing (Flavors: Balsamic, Greek, Italian, Vegan Ranch)

Simple Truth – Dressing (Flavors: Plant Based Ranch, Plant Based Caesar, Plant Based Spicy Ranch, and Plant Based Blue Cheese.)

Simply Free – Dressing (Flavors: Greek Feta Dill, Spicy Harissa, Zesty Garlic & Lime, and Moroccan Spiced Lemon)

Trader Joe’s – Dressing (Flavors: Green Goddess, Caesar, Spicy Cashew Butter, and Creamy Dill)

Walden Farms – Dressings (Flavors: Thousand Island, Bac’n Ranch, Ranch, Chipotle Ranch, Creamy Italian, French, and Russian)

Creamer

*Chobani – Chobani Coffee Creamer (Caramel Macchiato, Chocolate Hazelnut, Sweet & Creamy, French Vanilla) *(Dairy Company)

Elmhurst – Oat and Hemp based creamers (Flavors: Unsweetened, French Vanilla, Caramel Macchiato, Chai Spice, Hazelnut, Pistachio, Pumpkin Spice)

Good & Gather – Plant Based Creamer (Flavors: Sweet and Creamy Oat Milk Creamer, Caramel Vanilla Almond Milk, Vanilla Almond Milk)

MUD/WTR – Coconut Milk and MCT Creamer

Laird Superfood – (Flavors: Original, Unsweetened, Vanilla, Cacao (FEP recommended), Turmeric, Mushroom, Aloha Oatmac, etc.)

Milkadamia – Macadamia Creamer (Flavors: Cinnamon, Chai, Vanilla, Unsweetened Vanilla

*Natural Bliss – Oat based creamers (Flavors: Vanilla, Brown Sugar) *(Parent Company)

Nutpods – Almond & Coconut Creamer (Flavors: Original, Toasted Marshmallow, French Vanilla, Caramel, Hazelnut, Cinnamon Swirl, Holiday Nog) Oat Creamer (Flavors: Oat Cinnamon Swirl, Oat Original, Oat French Vanilla)

Picnik – Unsweetened Plant-Based Creamer (Flavors: Original, Unsweetened Oat + Collagen Creamer With Adaptogen)

Silk – Almond Milk Creamer (Flavors: Toasted Hazelnut, Vanilla, Sweet & Creamy, Caramel, Créme Brulee),  Oatyeah Oatmilk Creamer (Flavors: Vanilla, Oatmeal Cookie, Sweet Oat Latte)

Simple Truth – Coconutmilk Creamer(Flavors: Vanilla, Original), Oatmilk Non-Dairy Creamer (Flavors: Caramel, Sweet Cream)

So Delicious – Organic Coconut Milk Creamer (Flavors: Original, French Vanilla, Unsweetened), Organic Oatmilk Creamer (Flavors: Creamy Original, Creamy Original)

Sprouts – Organic Oatmilk 

*Starbucks – Almond + Oat Caramel Macchiato, Hazelnut (*Learn More)

Super Coffee – Super Creamer Plant-Based (Flavors: French Vanilla, Coconut Mocha, Caramel Waffle, Toasted Hazelnut)

Ice Cream 

REMINDER: As this list is extensive, the chocolate items in this list vary from being F.E.P. Recommended, F.E.P. to Not Recommended, to not even not being on our list yet. Please notice the color code that will remain through the entity of this section. (Please refer to our Chocolate List for more details.)

F.E.P. Recommended = normal text

F.E.P. Not Recommended = red & bold 

Pending addition to our list = yellow & in italics

Arctic Zero – Non-Dairy frozen dessert (Flavors: classic vanilla, pistachio, cookie shake, purely chocolate, chocolate peanut butter, salted caramel, hint of mint, cake batter)

*Ben & Jerry’s – Non-Dairy Pints: Sunflower Butter (Flavors: Bananas Foster, Colin Kaepernick’s Change the Whirled™, Crème Brûlée Cookie, “Milk” & Cookies, Mint Chocolate Chance, Mint Chocolate Cookie), Almond Milk (Flavors: Americone Dream®, Boom Choclatta!, Caramel Almond Brittle, Cherry Garcia®, Chocolate Caramel Cluster, Chocolate Chip Cookie Dough, Chocolate Fudge Brownie, Coconut Seven Layer Bar, Karamel Sutra® Core, Netflix & Chilll’d™, P.B. & Cookies, Peanut Butter Half Baked®, Phish Food®, The Tonight Dough®) *(Parent Company & Animal Testing)

Brave Robot – This ice cream is made with animal-free dairy from Perfect Day, which is molecularly identical to dairy from cows. (Flavors: Vanilla, Buttery Pecan, Blueberry Pie, Raspberry White Truffle, Vanilla ‘N Cookies, Hazelnut Chocolate Chunk, A Lot of Chocolate) (Learn More.)

*Breyer’s – Non-Dairy Frozen Dessert (Flavors: Non-Dairy Cookies & Crème, Non-Dairy Chocolate Chocolate Chip, Non-Dairy Mint Chocolate Chip, Non-Dairy Vanilla Peanut Butter) *(Parent Company)

Cool Haus – Dairy Free Frozen Dessert (Flavors:  dairy free salted caramel crunch, enjoymint for all, peanut butter fudge chip, best of both worlds vanilla, cookie dough lyfe, dirty mint chip mini,  farmer’s market strawberry frozen dessert cones, cookies and cream frozen dessert cones,  ) dairy free sandwich (flavors: tahitian vanilla sammie, cookie dough lyfe sammie, “the o.g.” sammie, dirty mint chip sammie, horchata sammie, cookies & cream sammie)

Cosmic Bliss (Coconut Bliss) – Organic Plant Based line (Legendary Cookie Dough, Chocolate Peanut Butter, Sea Salt Caramel Chocolate, Chocolate Hazelnut Decadence)

Eclipse Foods – Non Dairy Frozen Dessert (Flavors: Cookie Butter, Dark Side of the Spoon, Mint Chip, Caramel Butter Pecan, Mango Passion Fruit, Strawberry, Vintage Vanilla), Chef Collection

favorite day! (Archer Farms) – Non-Dairy Frozen Dessert (@Target) (Flavors: caramel brownie, strawberry & fudge, peanut butter chocolate, cashew caramel, mocha almond fudge, vanilla bean, vanilla cake & cookie dough)

Forager Project – Cashew Milk Ice Cream (Flavors: Vanilla Bean, Bittersweet Chocolate, Cookies & Cream, Mint Chip, Salted Caramel)

*Haagen-Dazs – Non-Dairy (Flavors: non-dairy coconut caramel, non-dairy chocolate salted fudge truffle, non-dairy peanut butter chocolate fudge, non-dairy coconut caramel bars, non-dairy peanut butter fudge bars) *(Parent Company)

Halo Top – Non-Dairy Frozen Dessert (Flavors: Chocolate Almond Crunch, Chocolate Chip Cookie Dough, Peanut Butter Cup, Sea Salt Caramel)

Jolly Llama – Gluten free & dairy free cones (Flavors: Caramel Chocolate Chip Ice Cream Cones)

KIND – Plant-Based Frozen Dessert (Flavors: Dark Chocolate Almond Sea Salt, Dark Chocolate Peanut Butter, Cherry Cashew, Caramel Almond Sea Salt, Coffee Hazelnut, Pistachio, Strawberry)

Mauna Loa – Macadamia Milk Ice Cream (Flavors: Mango Liliko’i, Vanilla Chocolate Chip, Rocky Road to Hana, Kona Coffee, Vanilla Orchid, Chocolate, Moloka’i Sea Salt & Caramel, Strawberry Guava)

Nada Moo – (Flavors: banana caramel crunch, birthday cake cookie dough, caramel cold brew & cookies, chocolate chip cookie dough, cookie dough fudge, cookies & crème, maple pecan, no sugar added chocolate, no sugar added mint chip, no sugar added strawberry, no sugar added vanilla bean, organic chocolate, organic chocolate peanut butter, organic mint chip, organic vanilla bean, peach cobbler, peppermint bark, pistachio nut, pumpkin pie, rockiest road, s’mores, strawberry cheesecake)

NICKS – (Flavors: Choklad Choklad, Swedish Mint Chip, Peanöt Butter Fudge, Hazelnöt Fudge, Strawbär Kräm, Vanilj Bean, Karamell Swirl, Peanöt Butter Fudge)

Oatly – Oat Milk Ice Cream (Flavors: Chocolate Chip Frozen Dessert, Coffee Frozen Dessert, Chocolate Frozen Dessert, Mint Chip Frozen Dessert, Salted Caramel Frozen Dessert, Fudge Brownie Frozen Dessert, Raspberry Swirl Frozen Dessert, Strawberry Frozen Dessert, Vanilla Frozen Dessert) *(Learn more.)

*Planet Oat – Oat Milk Ice Cream (Flavors: chocolate peanut butter non-dairy frozen dessert, cookies & crème non-dairy frozen dessert, chocolate chip cookie dough non-dairy frozen dessert, mint fudge swirl non-dairy frozen dessert, vanilla non-dairy frozen dessert, coffee fudge swirl non-dairy frozen dessert, blueberry oat crumble non-dairy frozen dessert, chocolate non-dairy frozen dessert) *(Parent Company)

So Delicious – Frozen Desserts (Varieties: cashewmilk (Flavors: peanut butter brownie pint,  bananas foster, snickerdoodle, salted caramel cluster, dark chocolate truffle, very vanilla, chocolate cookies n cream) oatmilk (Flavors: oatmilk coffee chip pint, chocolate salted caramel, s’mores, creamy vanilla bean, chocolate hazelnut brownie, peanut butter and raspberry, caramel apple crumble, oatmeal cookie), almondmilk (Flavors: vanilla sandwiches, mocha almond fudge bars) coconut milk (Flavors: mint fudge swirl bar, vanilla bean sandwiches, coconut sandwiches, dipped coconut almond, dipped vanilla bean, coconutmilk frozen dessert, vanilla bean, strawberry, mocha almond fudge, mint chip, cookie dough, chocolate, chocolate peanut butter swirl,  (sugar-free: fudge bars, vanilla bean, mint chip, chocolate, butter pecan), soymilk (Flavors: creamy vanilla) novelties + toppings (Flavors: cocowhip™ light, cocowhip™ original) light frozen dessert (Flavors: peanut butter, salted caramel, cocoa chip) wondermilk (Flavors: vanilla, chocolate cocoa chip, cookies & crème, buttery pecan, strawberry, vanilla peanut sundae, salted caramel caramel)

Sorbabes: Frozen Dessert Bars (Flavors: Wildberry Crisp, Strawberry Crisp, Mango Coconut Crunch, Vanilla Caramel Crunch)

Sunscoop – (Flavors: Cold Brew Swirl, Vanilla Bean Cream, Cookie Whoa!, Toasted Coconut Butter, Wild Blueberry Crumble, Supernatural Strawberry, Best Chocolate Ever)

Tofutti – Cuties Ice Cream Sandwiches, Non-Dairy Frozen Dessert (Flavors: Almond Bark, Better Pecan, Chocolate, Vanilla, Vanilla Fudge, Wildberry)

Trader Joe’s – Non-Dairy Frozen Dessert (Flavors: Okie Dokie Oat, Strawberry Non-Dairy Oat, SoyCreamy Cherry Chocolate Chip, SoyCreamy Vanilla Non-Dairy, Cold Brew Coffee and Boba, Hold the Dairy Dessert Cones (Flavors: Chocolate)

Van Leeuwen – Non-Dairy Frozen Dessert (Flavors: Strawberry, Passion Fruit Layer Cake, Mint Cookies & Cream, Dark Chocolate Peanut Butter Swirl, Churros & Fudge, Chocolate Oat Milk Cookie Dough Chunk, Oat Milk Brown Sugar Chunk, Sicilian Pistachio, Rocky Road, Peanut Butter Brownie Honeycomb, Mint Chip, Cookies & Cream Caramel Swirl, Cookie Crumble Strawberry Jam, Chocolate Fudge Brownie, Choc Chip Cookie Dough, Bourbon Vanilla Apple Crisp, Pumpkin Cinnamon Roll, Salted Caramel)

Wildgood – Non- Dairy Frozen Dessert (Crafted with Extra Virgin Olive Oil) (Flavors: Vanilla Bean, Chocolate, Coffee, Mango, Chocolate Hazelnut, Mint Chocolate Chip, Pistachio, Sea Salt Caramel)

Vegan Jerky

All Vegetarian – (Flavors: Spicy Teriyaki Jerky, Spicy BBQ)

Back to Basics – Smoked Chili & Garlic Shiitake Jerky

BeLeaf – Vegan Jerky (Flavors: Original, Spicy Meatless, Wasabi, Thai Hot & Sour, Japlapeño)

Bella Sun Luci – Tomato Jerky (Flavors: Sriracha, Cracked Pepper Teriyaki)

Beyond Meat – Vegetable Jerky

BULK – Vegan Jerky

 Butler Foods – Sam’s Harvest Jerky

County Archer Provisions – Plant Based Jerky (Flavors: Teriyaki Plant Based Jerky, Spiced Bacon Mushroom Jerky, BBQ Mushroom Jerky)

Eat the Change – Mushroom Jerky (Flavors: Sea Salt & Cracked Pepper, Hickory Smokehouse, Maple Mustard, Teriyaki Ginger, Habanero BBQ) 

*Gardein – Ultimate Plant Based Jerky *(Parent Company)

It’s Jerky Yall – Prickly Pear Jerky (Flavors: Teriyaki, Black Pepper & Sea Salt, Chipotle, Amazing Bacon)

Krave – PORK Vegan Jerky (Flavors: Black Cherry BBQ, Grilled Teriyaki), BEEF Vegan jerky (Flavors: Sweet Chipotle, Sea Salt Original, Chili Lime, Garlic Chili Pepper)

Little Jasmine – Vegan Jerky (Flavors: Original, Red Chili)

Louisville Vegan Jerky – (Flavors: Black Pepper, Perfect Pepperoni, Maple Bacon, Carolina BBQ, & Buffalo Dill)

Myrtle Greens – (Flavors: Sweet Teriyaki, Black Pepper, Five Spice Jerky)

Noble Jerky – Vegan Jerky(Flavors: Sweet BBQ, Teriyaki, Original, Chipotle, Sticky Hickory)

Pan’s – Mushroom Jerky (Flavors: Original, Zesty Thai, Salt & Pepper, Applewood BBQ)

Primal Spirit – Vegan Jerky Strips (Flavors: Teriyaki, Hickory Smoked, Texas BBQ, Thai Peanut, Hot & Spicy, Mesquite Lime)

Solely – (Flavors: Organic Banana Fruit Jerky, Organic Pineapple Fruit Jerky,  Organic Mango Fruit Jerky, Organic Banana With Pecans Fruit Jerky, Organic Pineapple Coconut Fruit Jerky, Organic Pineapple-Chili Fruit Jerky, Organic Mango Chili And Salt Fruit Jerky)

STE – Vegetarian Jerky

Stonewall’s Jerquee – (Flavors: Original Mild, Original Mild, BBQ ”Beef”, Teriyaki “Beef”, Tandoori “Chicken”, Spicy “Chicken”, Hot “Pastrami”, Peppy “Pepperoni”, Country “Bacon”)

Unisoy – Vegan Jerky (Flavors: Hot ’n Spicy, Teriyaki, Cracked Black Pepper, Smoky Chipotle, Carne Asada and Pineapple Habanero)

Vegky – (Flavors: Wasabi, Spicy, Original, Pepper, Curry)

Viana – Veggie Snack Sausage (Flavors: Mild Jumbo Sausage, Picknicker)

*Please note, although Food Empowerment Project may include links to information elsewhere online, we do not have control over other sites information and do not necessarily endorse the contents of the destination site.